ALL >> Health >> View Article
Menstruation Common Problems Herbs For Treating Menses, Catamenia
Menstruation (a period) is a major stage of puberty in girls; it's one of the many physical signs that a girl is turning into a woman. And similar to a lot of the other change associated with teenage years, menstruation can live confusing.
Some girls can't wait to start their periods, whereas others may feel afraid or anxious. Many girls (and guys!) don't have a complete understanding of a woman's reproductive system or what actually happens during the menstrual cycle, making the process seem even more mysterious.
Common Menstrual Problems
Most issues teens confront when they start menstruating are completely normal. In fact, many girls and women have had to deal with one or more of them at one time or another:
Premenstrual Syndrome (PMS)
Backaches
Depression or feeling blue
Irritability
Difficulty concentrating
Difficulty handling stress
Sore breasts
Headaches
Constipation
Acne
Bloating
Fatigue
Diarrhea
Food cravings
Herbs for Treating Menstrual Problems
Ginger
Ginger is very ...
... effective for cold climates. The lower temperatures often cause painful and irregular menses. Ginger is infused with sugar and this preparation is administered to the women experiencing difficult menstruation.
Ashwagandha
Many women suffer due to heavy menstruation. They can take ashwagandha tonic for reducing heavy flow during menstruation.
Liquorice
The tonic liquorice is also useful for reducing heavy flow during menstruation.
Aloe Vera
Aloe Vera is known to be a good stimulant of uterus. As such, it is often administered to the women experiencing painful menstruation.
Valerian
Valerian or Valeriana Wallichii is used for stimulation of menstrual blood flow apart from being used for treating many other diseases.
Castor oil
If a woman experiences congestive pain during her menstrual cycle, she can get relief by taking castor oil before her periods are due.
Asafetida
Asafetida increases the secretion of progesterone, the female hormone, facilitating smooth menstruation. It should be fried in ghee and mixed with goat's milk and a spoonful of honey. Having this mixture for about a month reduces pain during menses.
Henna
Henna has a very cooling effect. The suppositories of its leaves are placed in the vagina of the women who have problem of excessive flow during menstruation.
Exercise
Body systems may become lethargic if a woman does not exercise enough. This lack of movement may cause muscles to atrophy, affecting the menstrual cycle adversely again. When a woman receives enough keep fit, her systems grow to be stronger and additional efficient.
In contrast, when a woman receives too little exercise, typical functions, like menstruation will slow or stop. Preexisting medical conditions may make it very difficult for a woman to get enough exercise.
Thyroid disease, like hypothyroidism, typically causes underproduction of vital hormones, which in turn causes marked fatigue or lethargy. It might be hard for these women to sustain regular every day activity.
For more information visit Menstruation More effective Irregular Menstruation Treatment . Also know about Menopause Remedies.
Add Comment
Health Articles
1. The Vital Role Of Hospital Elevators In Modern Healthcare FacilitiesAuthor: Harsh Shahi
2. Unlocking The Benefits Of A 3-day Water Fast: A Journey To Inflammation Reduction, Longevity, And Gut Healing
Author: Dr. Nick Zyrowski
3. Is Credelio Plus Good For Dogs?
Author: VetSupply
4. Best Dental Clinic In Nagpur. Dr. Suryawanshi’s Dental Clinic
Author: Priyanka Suryawanshi
5. What Is The Difference Between Frontline Plus And Frontline Original For Dogs?
Author: VetSupply
6. What Is Icsi Treatment And Its Cost?
Author: SCI IVF Hospital
7. Is Advantage For Dogs Any Good?
Author: VetSupply
8. What Is An Advantage For Cats Medicine?
Author: VetSupply
9. Prioritise Your Health: Get An Essential Health Checkup In Thane
Author: Dr. Vaidya’s Laboratory
10. Why Does My Nose Run When I Eat? Symptoms And Treatment
Author: AllergyX
11. What Is Advantix Used For In Dogs?
Author: VetSupply
12. The Healing Power Of Hot Tubs: 7 Health Benefits You Didn’t Know About
Author: Andrew Strauss
13. Write A 1500 Words Blog On This Topic - Does Frontline Plus Really Work On Cats?
Author: VetSupply
14. Maternity Hospital In Jaipur
Author: YATIKA
15. The Importance Of A First Aid Dressing Kit In Emergencies
Author: medguard