How To Do Health Care When In Trip At Fall And Winter

By Author: codybeach
Total Articles: 8
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The weather is cool, how should do this season travel

health, prevent, prevent accident, guarantee the trip?

Tourism way care

To prevent infectious diseases, according to the travel

route environment, before you start making the necessary
Vaccination, such as: type A, hepatitis B vaccine,

influenza vaccine, diphtheria, tetanus vaccine
Vaccine, etc, in order to avoid possible infection.

According to the personal health, before going out, must
Prepare necessary medicine.

The journey to complement more moisture, keep the internal

body fluid balance, can reduce intestines and stomach
Not likely, while maintaining the elasticity of the skin

and beautiful; Riding a bus, flight way fill appropriately
Filling water, can reduce the flu or other infectious

diseases at risk. Hypertension, ischemic heart disease
Patients in the tourism way except should pay attention to

adjusting sleep, control blood pressure at the same time,

especially compensatory moisture
As important. For a long time riding a bus, plane, ...
... will

often appear aching muscles, satellite TV
Lower limb swelling, journey in probable condition should

be appropriately activities, such as simply extend four
Limb, massage crus, neck and lumbar back, can prevent

sedentary hind sore, lower limb swelling
, vein embolization. Traveled consumption physical larger,

attention should be paid to sufficient rest and sleep.
Especially cardiovascular disease, must assure enough

sleep and a good diet, with
Avoid elevated blood pressure. In environmental change of

circumstances, plenty of sleep can reduce breakouts, eye
Circle black, tired, such as the lack. The journey to

avoid have loose bowels etc of digestive system disease,
The focus of the diarrhea as journey to prevent disease.

So to wash their hands, eat less cold food.
The trip spare drugs

According to the physical condition selected take

necessary drugs. Have high blood pressure, heart disease,

asthma
History of patients to bring symptomatic treatment drug,

also want to take prevention, cure ailments
The drugs.

Cold:

According to its own condition choice. Proprietary Chinese

medicine: can cope with a common cold symptoms, try to

decrease
Fewer side effects. Antipyretic analgesics: can

antifebrile, relieve headaches, joint ache and other

symptoms. resistance
Raw meat: cold often can cause complications, such as

bronchitis, filing cabinets, pulmonary infection etc.
So get at ordinary times common antibiotics. Anti-

allergic: XiSiMin and catching sensitization, darfur

applicable
In atopic eczema, allergic rhinitis, drugs or food

allergies. Anti-allergic and antipyretic town
Pain medicine with uniform, can control a cold when the

congestion, runny nose, cough symptoms.

Indigestion:

Can choose RuMeiSheng, jiang soa xiaoshi slice, motilium.

Or choose proprietary Chinese medicine
The spleen, such as ginseng protect jiqing pills, pills,

the close shot. While still need with treatment of chronic

gastritis such primers
Since indigestion, nausea, vomiting, stomach voiding such

drugs.

Diarrhea:

General selection HuangLianSu slice treatment gut bacteria

infection gastroenteritis, diarrhea, or
Who chooses proprietary Chinese medicine treatment.

Bacterial infections:

Deal with traveled happened each body system bacterial

infection, can choose broad-spectrum antibiotics
. Diarrhea serious when, can and HuangLianSu taking.

Carsick:

Can choose riding a bus, ship, plane movement caused by

vertigo, vomiting dizzy
Car medicine.

Heat:

Tourism due to rest bad, very easily lose, can prepare the

functions of Zhi oatmeal, cattle
Yellow detoxification slice, rhizoma coptidis supernatant

wandeng, qingrejiedu, when the throat sore, gum swelling

and pain,
KouChuang, bowels impassability tinnitus conditions such

as can take.

I have outlined the drug, is not enough, screens work

position also need with adequate preparation
Next, used for drug: band-aid; accidental injury, Cool and

refreshing oil, used for mosquito ding insect bites,

dizziness, eye
Potions, used to swim or bubble hot spring, grey sand

after acceptance and eye ministry unwell, Loose oil used

to
Kid crazes, rheumatic pains. Journey sick emergency

treatment

Faint:

Don't optional move. First of all the patients were

observed the heart and breathing is normal or not. if
Fruit heartbeat, breathing normally, can pat patients

shoulder and loudly calls, let patients qing as soon as

possible
Awake. If it is found that patients with abnormal

heartbeat, breathing, or cry for no response is explained

the situation
Complex, should will turn head on one side, patients with

flat or slightly low, take after take posture, upward
Artificial respiration and cardiac massage method first

aid. When necessary calls "120" to rescue
.

Sprain:

In patients without a swelling sprained his place, before

use cold water or cold towel leaching fu, 24 hours
Again after switching to hot compress, attached with wet

as the injury. Strictly wounds, lest swollen aggravating

knead.
Wrist injury limb, suspension, or put the chest limb

stretch into jacket 3-4 buttons
In between. Sprained ankle department, should sit on the

ground, held in one hand, another hand with ankle

department seized feet
Toe, by extroversion inside gently shake several times,

then bowed down again tiptoe upward cocked up several

times, but
In order to relieve pain.

Fracture:

If meet traumatic fractures, and accompanied by soft

tissue injury bleeding, file cabinets should first check
Blood, a wound. Then use local materials, wood planks,

branches, etc for fixed. First generation
Use equipment mat clothings, towel soft thing, again the

injury limb with bandages or cloth around fixed in

substitution
Equipment, special attention must be fixed on the fracture

of the upper and lower two joints. Such as field without

equipment or
Substitute, upper limb fractures can be fixed in the

trunk, fracture extremities fractures can injury rehab.

With limb
Limb fixed together, reoccupy stretcher or door plank

carried to a hospital.

Cardiac origin of asthma:

Journey, often elicit or aggravating heart source sex

asthma attacks. Should let patients half lie bits
By turns, and cloth tied the three limb limbs, intervals

of 5 minutes, so can change once
Reduce into cardiac blood flow, lighten the burden of the

heart.

Acute angina pectoris:

Have those patients with a history of angina pectoris,

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