ALL >> Health >> View Article
Acne Away Homemade Remedies For Get Rid Of Pimple
Acne is a painful occurrence and we all wish to cease them as soon as we see them. A number of acne treatments are available today, but they are, after all, treatments.
They can, at best, treat acne for some time but acne can be both avoided and cured by other natural methods such as exercising and proper diet. Natural cures are, by far the best and most practical acne cures. They bring no side effects with them.
Foods that Keep Acne Away
Water
Good hydration keeps the skin looking and feeling young healthy. So drink lots of water - pure water, because soda or juice doesn't count. Water is your skin's best liquid friend.
Olive oil or sesame oil
They contain essential fatty acids that the body needs to maintain good health. The fats in cell membranes give the skin an inner glow that comes from good nourishment.
Walnuts
Not all nuts are bad - walnuts are actually good for you. They're rich in omega-3 oils, a powerful antioxidant that keeps the skin soft and supple.
Green Tea
This type of tea has anti-inflammatory chemicals which combat free radicals ...
... and prevents fine creases.
Fresh Berries - Raspberries, blueberries and cranberries are full of phytochemicals that protect skin cells. Eat them fresh, not frozen or preserved.
Lemon Juice
Lemon has traditionally been used as bleach and has been proven effective to fade freckles and sunspots. Drink lots of lemonade for hydration, and use the fruit directly on your skin too.
Apply a slice of lemon over a trouble spot on your face for about 10 minutes a day for a week or whip up an exfoliating face scrub with half a lemon and half a teaspoon of granulated sugar.
Watermelon
How can you go wrong with a fruit that holds a lot of water and that's rich in vitamins A, B and C - exactly what you need for well-hydrated healthy skin. Consume the crop and rub your face with the rind for a super natural exfoliating scrub.
Low-Fat Dairy Products
Rich in vitamin A, low fat dairy products are a dietary must for healthy skin cells.
Whole
Wheat Bread, Cereals and Brazil nuts - All these foods provide a rich source of the dietary mineral selenium, which skin experts claim, plays a key role in maintain skin fitness and prevent skin injure from exposure to sun and other air pollutants.
Yogurt
An undiscovered yet extremely helpful beauty aid. Take yoghurt daily for good digestion, which will give you healthier skin. Also, apply yoghurt on the face every morning and wash off with cold water.
Exercise
Regular increases the flow of blood and oxygen to the skin cells. When you sweat, your body expels toxins through the skin with ease from the opened pores. Sweating effectively cleans the pores from dirt, dead skin cells and excess sebum.
You may be interested in reading Neem Supplements and Natural Acne Treatment. Also visit Natural Remedy for Acne
Add Comment
Health Articles
1. Best Esthetic Center In Vadodara: Shami Esthetic CenterAuthor: Shami Esthetic Cent
2. All You Need To Know About Your 1st Tooth Extraction
Author: Gentle and Caring Dentistry
3. Protect Your Eyes From Digital Eye Strain
Author: Itone Eye Drops
4. Researchers Have Discovered That A Dye Used In Doritos Turns Mice Translucent. Could Humans Be Next?
Author: theleadersglobe
5. Hair Treatment Clinic In Hanamkonda
Author: Vinoda Hair Transplant Center
6. 10 Best Stretches And Exercises For Healthy Feet
Author: Dr Sumit Kapadia
7. Things To Do To Manage Blood Pressure At Home - Find Out Now
Author: medguard
8. Understanding Root Canals: What To Expect During The Procedure
Author: Alex Perry
9. Sci Ivf Hospital: Leading Iui And Infertility Clinic In Delhi
Author: Surrogacy Centre India
10. How To Find The Right Braces In Ahmedabad: A Comprehensive Guide
Author: Mayur
11. Altruistic Gestational Surrogacy In Delhi: A Path To Parenthood
Author: Surrogacy Centre India
12. Best Dentist In Noida Sector 26: A Closer Look At Nayar Dental
Author: Nayar Dental
13. How Much Does A Massage Therapy Session Cost?
Author: liza
14. The Role Of Laser-assisted Hatching In Ivf Success: Insights From Experts
Author: SCI IVF Hospital
15. Best Gynecologist In Sanpada, Navi Mumbai
Author: Ajit