123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Others >> View Article

Lower Back Pain Treatment, Symptoms And Major Causes

Profile Picture
By Author: Dr Andrew Napier
Total Articles: 508
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Lower back pain or lumbago affects more than 80% of the people at some stage of life and can be very bothering. No specific reason can be assigned for this disease and the pain can be chronic, moderate and acute. This musculoskeletal disorder impedes free movement of an individual and the serious cases often demand total bed rest. The symptoms sometimes persist for a week and subside and may relapse after a gap of few weeks or months.

Symptoms

The following symptoms are the indications of Lower back pain -

1. Pain in back while bending, moving and walking.
2. The pain is felt in the buttocks and pains that can last for 48 to 72 hours.
3. Often the pain may extend below the knee to the foot and ankle.
4. Pain felt while sneezing and coughing.
5. Stiffness in the back and the hip muscles.

Causes

Though back pains don't have any specific cause but some underlying reasons can be:

1. Any injury to the back muscles, spine and back bone that can result in this problem.
2. Abnormal functioning of the abdominal organs.
3. Pressure on the nerve roots or Sciatica ...
... is another factor.
4. Degeneration of the spinal discs.
5. Spondylosis, Fibromylagia and Osteomyelitis are other causes of lower backache.
6. Even smoking can cause lower backache.

Treatment

In case of moderate and sub acute back pains some self care treatments and medications are enough to cure the disorder but in chronic cases regular exercises with due precautions must be carried to keep the pain in check.

1. Sleeping with pillows in between the knees or sleeping lying on the back with knees resting on the pillow gives some comfort and so are often recommended by doctors.

2. Exercises are beneficial for chronic back pain as it improves the blood circulation in the muscles.

3. Some backache may require long bed rest depending upon the severity of the pain.

4. Painkillers like ibuprofen and acetaminophen are prescribed to relieve the back pain.

5. Application of heat and ice packs are also found to be beneficial in some cases.

Herbs can also play a vital role in treating lower backache.

1. Drinking few cups of tea from the herb Chamomile smoothes the muscles and reduces the pain.

2. The extract of the Horsetail helps in building the connective tissue and alleviates the pain.

3. Fresh juice from yarrow gives excellent results by strengthening back muscles

4. Application of a pack of black mustard seeds produces intense heat that lowers the back pain.

Read about Back Pain Treatment. Also know about Arthritis Joint Pain Relief supplements. Read about Premature Ejaculation Treatment.

Total Views: 194Word Count: 418See All articles From Author

Add Comment

Others Articles

1. Boost Your Farm Efficiency With Vishal 328 Leal
Author: Ajay tiwari

2. Effortless Office And Budget Relocations In Auckland
Author: Accurate Movers

3. Stainless Steel Shower Tray Auckland: Strong, Sleek Solutions
Author: Kiwi Stainless

4. Best Cash For Cars In Auckland
Author: Cars 4 Cash

5. Trusted Junk Car Buyers In Auckland
Author: Cars 4 Cash

6. Cryptocurrency In Medical Billing: A Revolutionary Approach
Author: Albert brown

7. Stainless Steel Auckland Kitchen Makeover
Author: Kiwi Stainless

8. The Long-term Effects Of Childhood Trauma And How To Heal
Author: ImPerfect

9. Top It Companies In India: Driving Global Innovation
Author: Johnny

10. Uk Health And Wellness: Trends, Challenges, And Opportunities
Author: Alex

11. Trending Job Categories On Aamdhane
Author: Aamdhane

12. Enhance Your Hearing Experience With Custom Made Ear Plugs And Hearing Aid Solutions In Cardiff
Author: Steve Jones

13. Industrial Hose Pipe Couplings - Manxpower
Author: MANXPOWER

14. Best Astrologer In Koppal
Author: Astrology56

15. Unveiling Photo Editing Tricks: What You Need To Know
Author: Sam

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: