Top Skincare Hygiene Habits You Are Neglecting In Your Routine

By Author: medguard
Total Articles: 172
Comment this article

Skin is the largest organ in your body and plays a vital role in overall well-being. You must have seen healthcare professionals washing their hands before coming into contact with patients. Ever wondered why? They prioritise surgical hygiene as germs can easily transmit from one person to another. 
This applies to everyone, be it children at school, adults at workplaces or families at home. Wondering how to stay safe and avoid such issues? Well, this starts with following proper hygiene habits. To help you, here is everything you need to know. 
Top Skincare Hygiene Habits You Shouldn't Neglect 
Following skin care hygiene isn't only about using products; it also involves making healthy lifestyle changes. To help you, here are some top habits that you shouldn't neglect:
 

Washing Your Hands

 
Skin hygiene, especially that of the hands, has been recognised as the main way to prevent the spread of infectious ...
... diseases. Be it homes or healthcare settings, our hands come into contact with countless surfaces and people. This means, that each day, your skin exchanges different bacteria and germs. Therefore, one skincare hygiene habit you shouldn't neglect at any cost is to wash your hands with appropriate products like alcohol hand gel. 
 

Bathing or Showering 

 
Another skin care personal hygiene is to bathe or shower properly using the right products. In addition to improving appearance, regular bathing also reduces stress. However, when it comes to maintaining hygiene, it is recommended to not use ordinary soap as it may increase the number of bacteria. Instead, opt for a mild, nonantimicrobial soap as it lowers cutaneous infectious rates. 
 

Gloving and Skin Wellness

 
While hand washing is crucial, frequent hand washing can be the main cause of irritating contact dermatitis. Therefore, preventing this should be a top priority, especially in the healthcare system. This is where medical gloves like latex powder gloves come in. This surgical hygiene practice lowers the risks of contact dermatitis. However, it is recommended to wash hands after glove removal.
 

Balanced Diet

 
The key to healthy skin care hygiene is a balanced diet. Make sure your meals include a range of nutrient-dense foods. This includes vegetables, whole grains, lean meats, fruits and healthy fats. These items give your skin cells the vital vitamins and minerals they need to stay young. Additionally, it also gives antioxidants that boost immunity, thereby helping fight against diseases.
However, when it comes to skincare products, remember, everybody has varied skin. This means what suits one person may not suit another. For instance, if your skin is sensitive, you should consult a dermatologist. As professionals, they can help you create a successful skincare regimen. In addition to offering personalized advice, they can also point out particular triggers for your sensitivity. 
How Does Skin Hygiene Affect Skin Health?
Most people think that not following a skincare routine will only lead to wrinkles and fine lines. However, the truth about neglecting your skin care personal hygiene is that it also leads to allergic reactions.
Therefore, skin hygiene is essential as it aids in the prevention of skin problems and contributes to overall well-being. To help you understand better, here is how skin hygiene affects skin health: 

Regular skin washing helps remove the bacteria and debris that build up on your skin's surface throughout the day. As a result, it reduces the likelihood of skin infections and other skin-related issues. 

The skin can easily get irritated by harsh chemicals, allergies and environmental pollutants. This is when maintaining your skin care personal hygiene helps as it reduces the likelihood of skin irritation and inflammation.  

The pH of the skin is slightly acidic, which shields it from harmful microbes. This delicate balance can be disrupted by using harsh soaps or cleansers. As a result, it can lead to dryness, irritation and a higher risk of infection. Instead, you can use a cleansing antimicrobial skin care. 
Washing your hands and skin can prevent infections and skin conditions from spreading. Maintaining proper skin care hygiene is crucial if you have cuts or skin disorders. If left untreated, it may increase your risk of infection. 

If you have cuts or wounds, keep them clean and well-maintained at all times. For instance, change your dressing pads regularly to avoid complications and promote better healing. 

Be Consistent While Encouraging Others to Live a Healthy Life 
At MedGuard, we understand how essential it is to take care of skin and skin issues. From surgical hygiene to medical range skincare products, we offer a wide range of products. Need to understand  The Importance Of Good Hygiene.
Each product is made with premium ingredients and high-quality materials. Be it once-off orders or orders in bulk quantities, you can rely on us. We cater to people of all industries including nurses, home cares, clinics, healthcare professionals, individuals and others.

Paul Clifford is the Owner & CEO of Medguard. He aims to strengthen the healthcare infrastructure of the country by supplying medical devices and consumable products of top-notch quality.