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Top 5 Signs Your Nails Are Trying To Tell You About Your Health

Our nails can reveal a lot about our overall health. Changes in their appearance may signal underlying health issues. Here are five common nail signs and what they might indicate:
1. Discolouration
Healthy nails are generally pink with a white tip. Changes in colour can be concerning:
Yellow Nails
White Nails
Pale Nails
If you notice persistent discolouration, consult a healthcare professional for appropriate discoloured nail treatment.
2. Brittle or Cracked Nails
Nails that are dry, brittle, or frequently split can result from various factors:
Nutritional Deficiencies
Fungal Infections
Thyroid Disorders
Maintaining a balanced diet and proper nail care can help prevent brittle nails.
3. Pitting
Small dents or pits on the nail surface may be linked to:
Psoriasis: A skin condition that causes scaly patches.
...
... Alopecia Areata: An autoimmune disorder leading to hair loss.
If you observe pitting, it's advisable to consult a nail specialist doctor for further evaluation.
4. Clubbing
Clubbing involves the enlargement of fingertips and the nails curving around them. This can be associated with:
Lung Diseases: Such as chronic bronchitis or lung cancer.
Heart Diseases: Including congenital heart defects.
Inflammatory Bowel Disease: Conditions like Crohn's disease.
Seek medical attention if you notice these changes.
5. Horizontal Ridges (Beau's Lines)
Indentations running across the nails may indicate:
Severe Illness: Such as a high fever or infection.
Uncontrolled Diabetes: Fluctuating blood sugar levels can affect nail growth.
Peripheral Artery Disease: Reduced blood flow to extremities.
Monitoring your nails can provide insights into conditions like rest pain, a symptom of peripheral artery disease.
When to Seek Medical Attention
While some nail changes are harmless, others can indicate serious health issues. If you experience sudden or significant changes in your nails, it's important to consult a healthcare professional. Early detection can lead to more effective treatments, including appropriate nail infection treatment.
For specialised care, the Surat Diabetic Foot and Ulcer Clinic offers comprehensive services. They provide both surgical and non-surgical treatments to address various foot and nail conditions, ensuring quality patient care.
Your nails can serve as windows into your health. Paying attention to nail signs and symptoms can lead to early detection of potential health issues. Regular check-ups and consulting with specialists can help maintain both nail and overall health.
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