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Mountaineering Pleasure

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By Author: sunny lavigne
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Beijing Fragrant Hill is the most ornamental value of the resort; four seasons have a different view. Spring green everywhere, cool shade in summer, autumn leaves mountains, winter snow. We often reach the foot of the hill when at dawn, and when we climb halfway up the mountain we could looking back to see the sunrise. If you catch a good chance, you will see the top of clouds floating in the Mid-levels, the surrounding mountains looming in the clouds, just like fairyland general.

If you visit Fragrant Hills in rainy day, it will be another conception, braving the rain in the mountain road in the slightest wandering, you can feel life is lush and humid air is good, and people will feel relaxed and happy. When the autumn comes, red leaves that overspread the whole sun, the Fragrant Hills in the autumn decorating the outside enchanting score. However, in this season, there will be full of tourists, and beyond the scenery, the view is suitable.

The Fragrant Hill elevation of 557 m, from foot of stairs to climb stairs after 2200, this is a very good discipline of the will. Because the long time insists to ...
... exercise, I can reach in 32 minutes, the best total of points is 28 minutes.

The Beijing peripheral hills, has satisfied my mountaineering hobby. For the mountains outside Beijing, I will look for an opportunity to visit; from Hebei Pingshan to Guishan, Baishi Mountain, 10-waterfall gorge, air grasslands, Huai to the Golden Hill Estate, which belong to Taihang Mountain and Yanshan Mountains. I have visited the revolutionary Holy Land Jinggang Mountains, Jilin's Changbai Mountain. All process's mountain can let me forget to return. I yearned for that mounts roof of the world Qinghai-Tibet Plain, understands stands summit in world sacredness.

Every time the mountaineering returns, I will have a body-relaxed feeling, and breathe fresh air makes me happy. If we live in the air pollution the metropolis for a long time, the mountaineering may bring the full spirit to the people. Mountaineering can increase lung capacity, improve heart and lung function, prevention of many diseases. Although mountaineering has much advantage, but you must pay attention to the ways, and must do what one can.

For instance, the mountaineering must maintain certain rhythm, adjusts the good breath, reduces knee's pressure as far as possible, and avoids the knee damage, it is necessary to prepare a mountaineering walking stick; the harm that brings to the human body falls lowly to the mountaineering. You also should choose a pair of hiking shoes for your own, such as Timberland boots is a good choice. Only in this way, you can reach the safety of exercise, the purpose and character cultivation.

About author: Sunny Lavigne is online shopping amateur, especially like mens timberland boots online store. To find more timberland boots uk, visit the website http://www.mens-timberland-boots.com/.

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