ALL >> Fitness >> View Article
Exploring The Asian Massage And Its Healing Potential!
Massage therapy including Asian massage Sydney is not something new. It is age old. It has its roots in the Asian parts of the world before it spread to the West. These massages involve the stimulation of the soft-tissues to improve the individual’s well-being and overall health. In short, it helps to heal faster and better. These massages are a combination id different techniques, each with its own set of touch, intensity and pressure. If you go back down the lanes of history you will find that most civilizations, like the Indian, Chinese, Greek and Egyptians have records of massage therapy being a part of their daily lives.
The main philosophy behind these therapies are based one thing – our body, mind and soul are interconnected. You can experience the holistic way of life when there is a perfect communion between the three. By stimulating the ligaments, tendons, muscles and fascia, the therapists brought about the perfect balance between these three. The right touch, pressure and technique will help you to calm down and relax so that you can unwind and rejuvenate during the ...
... massage process.
Exploring Asian Massage Types:
When we think of Asian massage what kind of image gets invoked in your mind? Most of us think of erotic massages. But this is not true. The Asian massage Sydney is vast and all encompassing. There are numerous types of massages that can be categorized under Asian massage. Here are some of the popular ones:
Shiatsu Massage: With its roots in Japan, this massage gives importance to “QI” or the flow of energy in our body. The therapist will exert a specific amount of pressure with his fingers, thumbs and palms at specific points on your body so that the tensed-up muscles start to relax. It will help the muscles to loosen and the knots to open up. This massage aims to balance the different energies of the body in order to promote well-being.
Thai Massage: Coming from the land of Thailand, this massage is a combination of yoga, acupressure and stretching. This ancient healing art helps to improve the flow of energy by promoting balance within the body. In this massage, the therapist will make use of different body parts like their elbows, knees, feet and hands to carry out the massage. They know the exact acupuncture points in the body and will massage there so as to improve your overall flexibility, mobility and overall fitness.
Ayurvedic Massage: We all have heard about Ayurveda. Ayurvedic massage and medicines are integral parts of it. Just like the other massages, this one too aims to bring about the ultimate balance between your body, mind and soul. Here, you will find the use of different Ayurvedic and essential oils that are infused with herbs. The therapist will use specific hand movements to increase the energy flow and to release the pent-up tension in the body. This massage is customised i.e. the practitioner will identify the specific dosha of the individual and will then recommend the kind of Ayurvedic massage that he needs to undergo to heal his body and restore the balance.
Tui Na Massage: A therapeutic massage, it has its roots in traditional Chinese medicine. Kneading, rolling, pressing and stretching the different body parts are an integral part of the massage. It helps to stimulate the different acupressure points in our body and increases the flow of energy so that you feel great about yourself. It helps to alleviate pain and improve your overall flexibility and mobility. If you are suffering from chronic pain then you should opt for this massage.
Indonesian Balinese Massage: This Asian massage Sydney is the perfect combination of Indonesian and Balinese traditional healing treatments. The therapist will use techniques that has its roots in deep tissue massage, acupressure and even aromatherapy. The therapist believes that when specific techniques are used to massage the body it helps one to relax better. And when one is able to relax and forget all the stress, their body opens up and is more receptive of the healing process. As a result, one can easily overcome stress, tension, fatigue and lack of sleep when they undergo this massage.
Approach to Massage Therapy – The Asian Way
If you observe carefully, the first thing that will strike you is that the Asian massage Sydney is much more than physical stimulation of soft tissues. Rather it is a holistic approach to one’s well-being and this possible only when one surrenders completely to bring about the balance between their body, mind and soul. These massages aim to target the body’s innate healing capabilities by massaging the acupressure points and different meridians of the body to increase the energy flow within.
The healing power of the Asian massage Sydney is all encompassing. It addresses emotion, physical and spiritual well-being of the individual. It short, it makes you a better person with a calm mind and active body. These massages are unique and should be carried out by certified practitioners. You should only visit reliable and well-established spas and clinic when you plan to undergo one of these massages.
About the Author: This contribution has been made by Emma Brain who has written a number of articles on Asian massage Sydney and provides fruitful information.
Add Comment
Fitness Articles
1. Exploring The Top Fitness Chains In IndiaAuthor: Nitrro Fitness
2. Comprehensive Support At Princeton Psychotherapy Center: Ocd Therapy And Couples Counseling In Princeton, Nj
Author: Rebecca Williams
3. A Meditation Retreat In Rishikesh
Author: Akshat Yogashala
4. Which Is The Best Belly Fat Treatment & Inch Loss Centre In Ghatkopar?
Author: Neev Nutrition
5. Discover World-class Facilities At The Best Hospital In Kammanahalli
Author: Akshaya Neuro and Multi Speciality Hospital
6. The Mirage: Elevate Your Training With An Underwater Treadmill
Author: Arup Bose
7. Enroll In A Yoga Teaching Course To Enhance Your Knowledge!
Author: Hartono Agung
8. The Ever-growing Demand For Yoga Instructors In The World!
Author: Hartono Agung
9. Things You Should Keep In Mind When It Comes To Yoga Instructor Training!
Author: Hartono Agung
10. Numerous Benefits Of Yin Yoga Training!
Author: Hartono Agung
11. Can A Beginner Join A Yoga Teacher Training School?
Author: Rakesh Jaiswal
12. Collect All Necessary Details Before You Get Enrolled In A Yoga Teacher Training Program!
Author: Rakesh Jaiswal
13. Train Others After You Complete The Yoga Teacher Training Course!
Author: Rakesh Jaiswal
14. Get Enrolled In The 100 Hour Meditation & Yoga Nidra Training Now!
Author: Rakesh Jaiswal
15. Introducing Instatrainme App: Fitness Platform For In-home, Onsite And Virtual Fitness
Author: InstaTrainMe