Tired Of Fighting Like Kids? Upgrade Your Communication Skills With Counseling

By Author: Kiran
Total Articles: 31
Comment this article

Something is not right in your relationship, but a little care might make things better. A relationship counsellor might show the right way when the going seems to get tough. There are many things that a trained marriage counselor can do, but struggling and confused couples can't. So, if you are serious about making things good, then there are manifold ways to get help from the experts.

What Can Your Professional Do?

When you choose marriage and relationship counseling over trying to fix things on your own, then a professional can help you to:

•Identify triggers: As a couple, you get some help to understand the vulnerable sides of your relationship. Also, you can get some extra help to manage or avoid things that flicker anger between the two.
•Improved communication: A communication gap can be a big spoilsport in any blooming relationship. And you might use some help to communicate better. This can lessen the chances of misunderstandings. It can also gradually help reduce the frequency of fights and conflicts.
•Help address the core issue: Often, ...
... couples are involved in a fight, which gradually gives rise to another. Sometimes, it only shadows the very important aspect of their relationship- the real reason for their lack of compatibility. It can be anything from trust issues, financial instability, coldness, or anything that none of you have realized before.
•Development of conflict-solving skills: Some tricks can help address your conflicts in a constructive and healthy way. And there would be fewer blame games, name-calling, or stonewalling.
•Giving empathy a chance: Your counselor can help both of you to view things in an entirely different light. This can make both of you understand each other better and attend to each other's needs and wants better.
•Fostering positivity and mutual respect: A relationship coach can help the fighting couples maintain a respectful tone, even when both of you do not agree with each other on certain aspects.

What You Can Do?

While marriage and relationship counseling experts would do their job, there are certain things that you, as a couple, can consider trying. You can start by:

•Trying to be more patient as listeners: Sometimes, listening to each other without judging or interrupting can be the key to winning half of the battle.
•Try identifying your own patterns: See whether you have any negative circles, and see if there is a way you can work through them.
•More intimacy, please: See if there is a way to foster intimacy, both physically and emotionally.

Tips for Effective Communication

You can try reviving the lost sweetness in your communication with a little bit of effort on your part. Why don't you:

•Clarify expectations? Instead of assuming, be candid about what you want from one another.
•Use more "I" in your sentences. It can be a good way to express thoughts and ideas without much blame game.
•Say thanks, please! Know that a little bit of gratitude in all walks of life can be helpful.
•Sincere apologies will work well. Say sorry when you should, keeping the egos apart.

No matter what you do, try not to skip your check-ins with the counselor.

The Bottom Line

Remember that relationships are no less than a journey. It always involves growth as a continual process. No tips, tricks, or help from experts might work for you unless there is a mutual urge to stick together.