Food Intolerance : Diagnosis And Management

By Author: Suborna Fermi
Total Articles: 25
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Food intolerance is a health condition, in which an individual’s body faces difficulties in breaking down certain foods. Food intolerance is a common health condition and so many people all over the globe are suffering from it. Certain gastrointestinal conditions like Crohn’s disease, Celiac disease or inflammatory bowel disease can be the reason for food intolerance. Also, artificial colorings, preservatives and sweeteners may cause food intolerance. In this article, we will tell you how you can get food intolerance diagnosed.

Food intolerance Diagnosis

The best way to avoid the severity of food intolerance symptoms is to get the presence of this health condition detected in the earlier stages. Just because of rapid improvements in medical technologies, it’s easier than ever now to detect food intolerance in an individual. As a matter of fact, the most effective way to identify the foods that your body is intolerant to is to go for a food intolerance test.

There are certain test procedures that may take place. For the purpose ...
... of detecting a lactose intolerance, a hydrogen breathing test may be performed. During that process, firstly you will be asked to drink a solution that contains lactose. After that, you will be instructed to breathe into a balloon-like container in every thirty minutes. This will be continued for a few hours. If your body is intolerant to lactose, then automatically the amount of lactose that wasn’t digested will start causing high amounts of hydrogen in your breath. Also, your body may also start showing lactose intolerance symptoms.

Currently, there are no test procedures available for detecting histamine intolerance or gluten intolerance. For the purpose of detecting the presence of any of these, the healthcare provider may recommend you to maintain a food diary for the purpose of tracking meals as well as symptoms.

How to manage food intolerance?

The best possible way to manage food intolerance is to completely avoid all those foods that your body is intolerant to. You may need to bring a huge change in your diet, which will make you feel uneasy for a while. For example, if you are diagnosed with lactose intolerance, then you should start having lactose-free dairy products. In case you have gluten intolerance, then you should consider adding more gluten-free whole grains, fruits, and fresh vegetables to your diet.

Again, you should not take health conditions like food intolerance casually. Knowingly, abdominal pain, diarrhea, bloating, gas, etc are some of the major symptoms of food intolerance. Once any of these symptoms start getting visible in your body, don’t be late to seek medical attention as soon as possible. You can easily book any Thyrocare test online.

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