Skin Health In Arid Climates – Middle Eastern Skin Care Tips

By Author: Sarah Weber
Total Articles: 18
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Most people are aware that the climate in the Middle Eastern region of the globe is hot. This is way hotter than the peak summers that are seen in many Western countries. Therefore, the general skin care tips that are followed in Western zones become much more important when the arid and hot Middle East is considered. Strictly adhering to these guidelines is indispensable for both the health and the appearance of the skin.

• It is crucial that the skin is kept constantly moisturized in Middle-Eastern zones. Here, this aspect attains more significance because of the severe summer heat. Even the winters here are marked by weather that is dry and cold. Hence, it’s paramount that a good quality moisturizer is never distant from you.
• For this purpose, using a facial mist will be immensely helpful. It maintains the moisture level on the face and thus ensures that the complexion is unaffected by the heat.
• If you can use rosewater as your everyday moisturizer, that will be the best choice for the climatic conditions of this part of the world. Rosewater is found in almost all homes in the Middle East, and ...
... this is unsurprising. It is an antioxidant that effectively alleviates things like skin irritation and redness. The coolness of rosewater has a soothing effect on skin, amid the hot weather.
• Protection from the hot sun is something that shouldn’t be ignored. It’s advisable to go for a sunscreen that comes under the broad-spectrum category the SPF of which is on the higher side. Here, any negligence will lead to issues such as sunburn and other forms of skin damage. And, some of these could even be slightly serious.
• When you intend to use cosmetics to cleanse your skin, make sure that you choose only those products that do not include any strong chemicals. Cosmetics having harsh chemicals could endanger skin health, more so in the hot Middle-Eastern weather.
• While staying in these zones, it’s desirable that you add turmeric to your skin care regimen. Turmeric is an excellent skin brightener, having anti-inflammatory properties, as well. It nicely safeguards your skin in both the hot summers and dry winters of the Middle East.
• In such other-than-normal weather conditions, daily use of lip balm is a salient guideline that must be followed. The delicate skin of the lips remains protected from the sun’s intense heat. Here again, it’s essential that you buy a broad-spectrum variant for enhanced effectiveness.
• It is unfortunate that many people tend to forget the point of utmost relevance, from the perspective of skin care. Here, reference is being made to the intake of water at regular intervals, which becomes much more necessary in hot weather. Drinking sufficient quantities of water ensures that the body is hydrated from the inside. Additionally, consuming enough water makes certain that the moisture levels of the skin remain balanced. This is important for the appearance and health of the skin.
• It has to be noted that people should carefully stick to their everyday skincare without any break, as far as possible. With this, your skin will be able to withstand the extreme weather of the zone.
• The daily diet has to be a balanced one that provides the body with all the key nutrients that are required for good skin health. Proper stress management, good sleep, and sufficient physical exercise are decisive aspects, too.

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