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Expert Advice For Hair Growth
Do we expect a lot more from our hair than just mere clean locks? Is it our quest for shine and vibrancy that prompts us to seek professional help?
Constant chemical assault such as lightening, perms, chemical straightening, and overexposure to chlorine and mechanical assault such as regular backcombing, and excessive exposure to wind and sun, make our hair strands weaker and weaker resulting in static frizz and fly-away hair. Fortunately, one can nurse their hair back to crowning glory health. There are plenty of ways to minimize damage and prevent hair loss. Here is what the insiders recommend.
Let It Loose
Dull, lifeless, brittle and damaged hair can be the result of three things: our health, our habits and our genes. We can't do anything about our genetics, but we can about the rest. Constant pulling on the hair can damage the follicles to the extent that it ceases to produce. You may have noticed that bald patches and receding hairlines are common in those who wear tight braids, ponytails or extensions. So give your scalp and hair a break by wearing it down! ...
... Ask the stylists at Trini in Private about ways to manage uncontrollable hair if you are one of those who regularly wears their hair pulled back.
Limit the Lather
People with fine hair may reach for the shampoo every day because the natural oils leave hair lifeless and unclean. On the other side, if you have a dry or thick hair, try washing it every second or third day. Over-washing hair can strip away essential oils from the scalp, resulting in dull-looking hair. According to the stylists at Trini in Private, over-shampooing alone won't damage your hair, but if your hair is already facing problems, it could make it worse.
Protect Hair from Sun
Use UV-protection hair products or wear a hat (or trendy headscarf) if your hair is dry or color-treated.
Get A Cut
A haircut can very simply bring your hair back to life by removing the very driest and most damaged area-the ends. This gives hair more lift and bounce and will make hair feel healthier and shinier.
Lack of Sleep can Affect Hair Growth
Many of you would be surprised to know that sleep deprivation can contribute to hair loss. The daily stresses and strains throughout the day can result in insufficient sleep, ultimately affecting your hair growth. An average of 6-8 hours of sleep a night is generally recommended for adults.
Avoid Stress- It's A Hair Killer
Stress can affect the condition of your hair-from the destruction to individual locks to hair loss! It is recommended that yoga, meditation and certain breathing techniques are excellent ways to balance stress. Whether you are out for a walk or sitting at your desk, breathe in for five seconds, slowly filling your lungs and abdomen, hold for one second then breathe out slowly. This extra-oxygen breathing practice aids in circulation which ultimately helps hair follicles receive vital nutrients through the sufficient blood supply.
Seek Professional Advice
It is crucial to get an early diagnosis and treatment to prevent hair loss. Weak follicles can sometimes be stimulated and treated appropriately to support hair re-growth. However, once the follicles are dead, it is too late for treatment.
Before your hair condition worsens further, receive an early diagnosis by an experienced stylist, Those at Trini in Private work in synergy to ensure maximum results and provide a precise response to the specific needs of each hair type. They incorporate the philosophy of achieving healthy hair and scalp through organic ingredients formulated with carefully selected plant extracts found in the Phyto hair care line.
Trini- Creator, French Beauty Expert, Celeb Stylist, Ambassador to L'Oreal Professionnel USA -works by appointment only one-on-one with clientele at her Hair Salon Miami Studio located at 660 Crandon Blvd., Ste. 108 in Key Biscayne.For more information of Hair Salon Franchise call 305.753.8187 and visit the website at www.triniinprivate.com.
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