The Therapeutic Benefits Of Pets: More Than Just Companionship

By Author: Im Perfect by Urveez
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The therapeutic benefits of pets extend beyond companionship, positively impacting mental and physical well-being. Research by Dr. Karen Allen and Dr. James Carmack suggests that pet ownership reduces stress and lowers blood pressure. Additionally, the Journal of Psychosomatic Medicine published a study by Dr. Erika Friedmann, revealing that heart attack survivors with pets had a higher one-year survival rate compared to those without.

Healing Power of Pets By Experts:
The Human-Animal Interaction Research Initiative, led by Dr. Megan Mueller, emphasizes the emotional support pets provide. Their research highlights the release of oxytocin, a bonding hormone, during interactions with pets, promoting feelings of comfort and security. Moreover, a study in the Journal of Nervous and Mental Disease, conducted by Dr. Sandra Baker, indicates that pet owners experience lower levels of loneliness and depression.

Beyond being cherished companions, pets offer profound therapeutic benefits that contribute to overall well-being. Dr. Karen Allen’s research, conducted at the State University of New York, revealed that ...
... pet owners exhibited lower stress responses during challenging tasks compared to non-owners. The presence of a pet appeared to buffer against the physiological effects of stress, showcasing the calming influence they can have on individuals.

In collaboration with Allen, Dr. James Carmack explored the impact of pet ownership on blood pressure. Their findings suggested that pet owners, particularly dog owners, experienced lower blood pressure levels in stressful situations. This connection between pet companionship and cardiovascular health highlights the potential role of pets in preventing and managing hypertension.

Dr. Erika Friedmann’s work, published in the Journal of Psychosomatic Medicine, delved into the remarkable link between pet ownership and increased survival rates in heart attack survivors. The study revealed that individuals with pets had a higher likelihood of survival one-year post-heart attack, emphasizing the therapeutic support pets can provide during challenging times.

The Human-Animal Interaction Research Initiative, led by Dr. Megan Mueller at Cummings School of Veterinary Medicine, emphasizes the emotional bond between humans and animals. Their research underscores the release of oxytocin, commonly known as the “love hormone,” during interactions with pets. This hormonal response fosters a sense of connection, comfort, and security, reinforcing the emotional benefits of pet ownership.

Dr. Sandra Baker’s study in the Journal of Nervous and Mental Disease explored the psychological impact of pet ownership. Her findings indicated that pet owners reported lower levels of loneliness and depression compared to non-owners. Through their unconditional love and companionship, Pets contribute significantly to mitigating feelings of isolation and enhancing mental well-being.

Conclusion:
In summary, the wealth of research conducted by experts like Dr. Karen Allen, Dr. James Carmack, Dr. Erika Friedmann, Dr. Megan Mueller, and Dr. Sandra Baker collectively reinforces the idea that pets offer a holistic therapeutic experience, positively influencing both mental and physical health.

In the next article, we look at how pets can be used in animal-assisted therapy(https://imperfect.co.in/animal-assisted-therapy/) and how it can be used even if someone is afraid of animals.(https://imperfect.co.in/aat-for-non-pet-lovers/)

– Urveez Kakalia.