What Is The Best Natural Flu Medicine?

By Author: Vikram Kumar
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Every flu season, media news outlets and the written press reveal the increasing number of risks and side effects that are involved in commercial medications, including many of the best flu medicine based options on the market. Even Tamiflu has been known to cause adverse effects among many people. With that in mind, you may interested in discovering natural manners in which you can treat the flu.

Avoidance is the best natural flu medicine available! By simply leading a healthy lifestyle and getting sleep and exercising regularly, you can quickly build up your immune system so that you can fight the flu much easier. You can seek out methods of stress relief and can even simply drink a lot of water in order to assist yourself in avoiding the flu. Even reducing the amount of sugar that is in your diet can go a long way in helping you fighting off the flu virus.

Immune boosters are also a natural flu medicine. The good news is that there are many common foods, spices, and even drinks that are scientifically proven to boost a person's immune system. The first thing to consider is fruits and vegetables that ...
... are brightly colored. Garlic and cayenne pepper are two general spices that are known to boost the immune system as is common green tea.

If you do begin to experience flu symptoms then you may wish to use some all natural flu medicine before you begin taking chemically enhanced flu medicine. Elderberry is one of the most relied on all natural flu medications that you can consider. Elderberry has been proven to boost the immune system through a scientific means of increasing the production of cytokines in a person's body. These are proteins that are created by the body in order to properly fight off a virus. You can simply ingest 15 milliliters of Elderberry four times a day the moment that you begin experiencing symptoms, and you will find quick and safe relief from the full effects of the virus.

The good news is that there are variations of Elderberry offered in over the counter form. That is one of the main reasons why this form of natural treatment is so popular. If you take this type of all natural medication in addition to getting good sleep and drinking things like green tea, you can actually reduce the effects of the flu in your body by a day or more.

There is another flu medicine that you can consider taking that actually has trace amounts of the flu virus in it. This may seem odd, but this small amount of the virus is placed in the medication to increase your immune system against the virus. This medicine was first realized as a vaccine but is now able to be acquired without vaccination. It includes sucrose and lactose, therefore you will want to make sure that you are not allergic to these elements before considering this remedy.

Finally, you may which to consider an herbal bath. An herbal bath is considered to be the best flu medicine for individuals seeking out an all natural flu medicine. Since the skin is the largest organ of the human body you can simply place elements such as peppermint, juniper, and clove oils into a warm tub and can simply soak in the healing powering of these excellent minerals. You should also use eucalyptus.

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When feeling under the weather you should immediately seek out the best flu medicine available in order to avoid the full effects of the flu. Turn to Fluendz and you can quickly acquire the best natural flu medicine available.