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The Skills Of Playing Badminton
The skills of badminton eventually embodied the ball speed embodied in the ball flight curve changes, and the control and the accurate change degree, placement, and in the same position on the ball speed, placement, radian, etc.
The basic technical essentials hit badminton racquet grip can be divided the stroke --the timing control - action pat consistency, etc.
Grip:
Good grip method is correct and flexible. It is the basic of hitting the ball. Don't grip too tight, so our wrist can fully use power, and control the hitting power and direction.
The correct griping way is easy to study, but you must spend amount time to learn how to use. If the ball essentials you have not mastered, you will often make a mistake and the way of griping racket will be wrong. Therefore, when you practice hitting the ball, you should keep reminding yourself, and check the griping way is correct or not. After a period of time, you can form the correct grip habits. You would quickly improve skills, and will play will be easier.
Hitting Point:
The stroke point should be high ...
... as far as possible, so hitting ball is forward to fight. We should swing to stroke actively. Do not wait until the ball has flied near the body. The moment that we hit the ball is the fastest moment. Hitting power cannot too early or too late. The power of hitting should cooperate with ball. This is very important.
Amateur players often pursue of rapid shots. It is wrong. Because it often too early or too late to send the power. It can not send the biggest power when the moment we swing the racket. The solution is that you calm, relax body and wrist to have good judgment after hitting. Here you should wear light shoes to reduce the burden. And the mens puma trainers can do this. So you can have a try. Buy a pair of puma to play badminton.
Action Coordination:
Action coordination is the key of hitting. Coordinated action can mobilize the force of the body, and focus the power to hit. The coordinated action is from the relaxed body. Rigid body can lead to stiff movements.
Action Consistency:
Skilled players can change of pitch and placement, and make the opponent can not judge before hitting the ball, it is the consistency of the action. Of course, our clothes should also coordinate.
I play badminton and I have to be able to run one way then the other way very quickly without slipping. I know there are shoes made specifically for that but I love the comfortable and fit mens puma speed cat trainers. They make me coordinate.
About The Author:
Bill like to experience the world, and the different cultures. He used to be a fitness trainers. He is maintaining a website which is puma trainers uk, To learn more everything about puma trainers, visit his website at http://www.pumatrainersuk.com. Email: webmaster@pumatrainersuk.com
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