ALL >> General >> View Article
Dry Eye Syndrome
![Profile Picture](https://www.123articleonline.com/images/avatar-default.jpg)
Every time you blink, your healthy eyes get a bath from a fluid that's a combination of oil, water, and mucus. This fluid, or tears, helps protect and moisturize the eyes. When something irritates your eyes or interferes with the production of tears, it can result in irritated dry eyes that are vulnerable to corneal abrasions.
Dry eyes are actually very common. More than 20 million Americans suffer from this annoying and sometimes painful condition. If you think you have dry eyes, check out some of these common symptoms and possible causes. Once you understand the culprit, you can begin to make changes to relieve your burning eyes, once and for all.
Symptoms of Dry Eyes:
Dry, itchy, or burning eyes
A scratching sensation, or feeling like there's grit in the eyes
Sensitivity to light causing squinting and blinking
Difficulty focusing because of dryness
Both eyes are usually affected
Watery eyes (a little-known fact!)
How to Treat Dry Eyes:
Avoid drafts and use a humidifier to put moisture back into dry air.
If allergies are causing your eyes ...
... to itch and dry out, try lubricating, preservative-free eye drops formulated for people with allergies.
Check the side effects of your medications. If you're taking one that causes dry eyes, your doctor may need to change your prescription, or she may recommend that you begin using eye drops to lubricate your eyes.
Don't wear your contacts for too long, keep them clean, and always wash your hands before handling them.
Take frequent breaks from computer work or reading, and keep your eyes lubricated by remembering to blink often.
Turn off ceiling fans when possible.
Lay a warm, damp washcloth across your eyelids for a couple minutes.
Ask your VSP network doctor about punctal plugs which block tears from draining from the eye.
Helpful Tips:
For a refreshing sensation, cool your eye drops in the refrigerator about an hour before using them.
Check expiration dates on your eye drops.
Never share eye drops.
Drink plenty of water.
Wear sunglasses outside to protect your eyes from wind and sun.
Take an omega-3 fatty-acid supplement; shown to restore lipids-they're a key component of tears.
Common Causes of Dry Eyes:
Dry air caused by indoor heaters
Allergies
Some medications like antihistamines, antidepressants, and birth-control pills
Poor fitting or dirty contacts
Long hours spent reading or staring at a computer screen
Blocked tear ducts
For more details on what causes dry eyes, read Why Are My Eyes So Dry?
With a few simple changes you could begin to notice a real improvement. If after one month your eyes are still bothering you, make sure to see your eye doctor—severe cases can lead to eye damage and vision loss. During your eye exam, your doctor can check for vision problems and signs of health conditions that could be causing your dry eyes. An accurate diagnosis is important because symptoms of dry eye can be caused by other things like allergies or uncorrected refractive error or astigmatism.
Tatum Eyecare is North Phoenix’s premier family eye care center. We’ve spared no expense to create the most pleasant, comfortable patient experience… including the finest furnishings, the best selection of prescription eyeglass frames, the most cutting-edge technology, and the most outstanding team of industry professionals. Come see why the choice for family eye care in the Valley has never been clearer.
Add Comment
General Articles
1. Kokusai Express MovingAuthor: Kokusai Express Moving
2. Experience Raised Living At 24k Espada Marunji-kasarsai Road Pune
Author: Armaan
3. Java Travel Guide: Itinerary Breakdown & Insider Tips
Author: Ava Mishra
4. Revolutionizing Agriculture: The Rise Of Drones In Farming
Author: peter main
5. How To Install A Primary Sump Pump
Author: Tom D'Agostino
6. The Basic Job Of Rubber Rollers In Current Industry
Author: Anar rub tech pvt.ltd.
7. Web Research Services
Author: evertechbpo
8. How To Write An Employment Reference Letter
Author: RPLforAustralia
9. Plots For Sale In Ansal Lucknow: Your Gateway To Ideal Real Estate Investments
Author: Abhay infratech
10. How Crypto Payment Gateways Are Connecting Defi With Real-world Transactions
Author: Rick Grimes
11. Mastering Dsa Preparation: Tips For Aspiring Developers
Author: HeyCoach
12. The Unrest Of Fiber Laser Cutting Machines: Precision, Efficiency, And Versatility
Author: Metweld
13. The Need For Consistent Chimney Sweeping And Inspections In Boulder
Author: CLEAN FOR ME (clean4me)
14. The Evolution Of Business Analytics Tools
Author: Sarika
15. Zenless Zone Zero Boost And The Challenge Of The Fps Cap
Author: oliviaharper