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Is There Really Cannabis For Weight Loss?
The munchies are a common side effect of many types of cannabis, and people tend to either love them or hate them.
Researchers have hypothesized that cannabinoid receptors in the brain, when stimulated by cannabis consumption, release hormones that cause us to feel extremely hungry. The appetite-stimulating effects of cannabis are beneficial for people with certain medical conditions, but they may have unintended consequences for one's shape.
We've known for a while that THC can make you hungry, but recently, cannabis has also been studied for its potential as a weight loss aid.
If you're trying to slim down, should you smoke weed?
Cannabinoids Do Not Promote Overeating.
If you've ever experienced extreme hunger while high on cannabis, you might assume that weight gain is an inevitable side effect. In fact, studies looking into the correlation between cannabis use and weight gain have found the opposite to be true.
An article in the International Journal of Epidemiology found that regular cannabis users had a lower risk of being overweight or obese than those who abstained. Similar findings ...
... have been found in other studies, showing that regular cannabis consumers had lower cholesterol levels and were less likely to be overweight or develop diabetes.
Does anyone know if cannabis helps with weight loss?
It appears that while cannabis may temporarily increase appetite, this is not necessarily associated with increased tummy size and weight gain.
Consistent cannabis use has also been linked by some researchers to metabolic and gut microbiome changes that may aid in weight loss. THC may help reduce fat storage and increase calorie expenditure by increasing the body's metabolic rate.
Gaining Weight & Stress
It has long been understood that stress can cause unhealthful weight gain. In addition to making people "stress eat," high levels of stress can alter hormones, which can increase fat storage and stimulate appetite.
The hormone cortisol is released as a result of stress. The body's fight-or-flight response causes the release of cortisol, which encourages the body to store calories and fat as a natural defense against starvation. This makes it more difficult to lose fat, particularly around the midsection.
CBD & Stress Reduction
One of the many reasons people use cannabis is to relieve stress. People who use cannabis report feeling more relaxed and sleeping better. Additionally, studies suggest that the cannabinoid CBD (cannabidiol) might be able to reduce anxiety.
Cannabis won't help you lose weight directly, but it might help anxiety sufferers stop stress eating. Additionally, less anxiety might also mean less cortisol and belly fat. Cannabis' capacity to lower stress may actually be the cause of some of the favorable outcomes people have experienced with regard to weight loss.
The Weight Loss Cannabinoid, THCv
Have you ever smoked up anticipating the munchies only to discover that your appetite has abruptly vanished? That might have occurred because the cannabis strain you were ingesting had a high THCv content.
Tetrahydrocannabivarin, a cannabinoid, is currently thought to be associated with weight loss. This cannabinoid is thought to not be psychoactive and is present in trace amounts in some cannabis strains. In fact, some experts believe that THCv may even help to lessen some of the psychoactive effects of THC.
THCv is thought to lessen the feel-good effects that comfort food consumption produces. Additionally, it inhibits the body's endocannabinoid system's CB1 and CB2 receptors. This might make it possible to counteract some of the appetite-stimulating effects of THC.
Durban Poison, Pineapple Purps, and Jack The Ripper are a few strains with THCv. Consuming strains that are higher in CBD and lower in THC, in addition to THCv, may also help reduce the amount of munchies.
Is There Really Cannabis For Weight Loss?
Cannabis and weight gain or loss in general don't appear to be causally related.
While most cannabis strains will temporarily increase your appetite, this effect is only temporary. How you use cannabis in your life is what matters most.
For instance, some individuals incorporate cannabis into their exercise regimen. Sativa strains that are energizing, stimulating, and cerebrally euphoric can help you get through a challenging or stressful workout.
Don't be shocked if, however, you find yourself reaching for the chips and ice cream if you're smoking marijuana to pass the time or to unwind on the couch at the end of the day. It is best to surround yourself with healthy food options in this situation to prevent you from overindulging in sugar and carbohydrates.
Should you depend on cannabis to help you lose weight? Most likely not.
Cannabis, however, could undoubtedly aid you in your weight loss efforts if you incorporate it into your life in a way that has a positive impact on your eating and exercise routines.
Whatever your objective, Sativa Bliss has the best cannabis in the neighborhood. To begin, go to https://sativabliss.ca!
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