8 Prevalent Low Back Pain Causes You Need To Know

By Author: Monica Quinn
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Lower back pain is a common medical condition. It can result from a number of causes, including overusing the muscles or severe underlying conditions. Back pain can often persist for several days before going away on its own. But if painful symptoms in your back persist for more than two weeks, it's crucial to see a spine specialist to determine the underlying problem. Chronic back pain can stem from severe causes, which call for immediate medical attention.

Here are some of the most likely culprits behind pain and discomfort in your lower back:

1. Muscle strain
The most likely source of lower back pain is muscle strain. Being a temporary problem, strained muscles typically heal on their own. Symptoms of a strained lower back muscle include dull lower back ache, sharp pain with movement, stiffness, tenderness, and swelling. A strained muscle can usually be addressed by simply giving your back some rest. It often takes 4 to 6 weeks for a full recovery.

2. Ligament sprain
Another prevalent reason for lower back pain is a sprained ligament ...
... It tends to happen when your lower back's ligaments are pulled away from their attachments. A ligament sprain typically results from a sudden injury. However, it can also result from prolonged overuse. The symptoms of this ailment include lower back pain that spreads into the buttocks, stiffness, and muscular spasms, as well as difficulty maintaining proper posture.

3. Degenerative disc disease
An ailment called lumbar degenerative disc disease is frequently seen in those older than 50. It often results from a spinal disc enduring age-related wear and tears. However, if you consistently abuse your vertebrae by lifting heavy weights, you could develop this problem early in life. When the disc deteriorates, it is unable to fully withstand the impact of movements like walking and running. Your lower back may also become tight and have limited mobility as a result.

4. Lumbar herniated disc
Low back pain can be brought on by disc herniation. Your spine's discs could rupture as a result of overuse, pressing on surrounding nerves. Lower back discomfort, loss of strength, loss of sensation, and tingling that extends down to your lower limbs are signs of a a lumbar herniated disc.

5. Lumbar facet joint syndrome
Facet joints attach the vertebrae inside your back to one another. They maintain the stability of your spine while ensuring its flexibility. Your lumbar spine's facet joint may suffer damage as a result of aging or an injury. It may cause discomfort in the buttocks, low back pain, stiffness, inflammation, and trouble standing or walking straight.

6. Spinal stenosis
Narrowing of the spaces within the spine is known as spinal stenosis. The spinal cord and lower back nerves get irritated when these spaces get smaller. There may be various unpleasant symptoms in your lower back as a result. Leg weakness, loss of sensation, tingling in the foot or leg, as well as back pain that travels down your legs, are all signs of lumbar spinal stenosis.

7. Arthritis
Your lumbar spine may be affected by rheumatoid arthritis and osteoarthritis, both of which can be painful. Osteoarthritis stems from the degradation of the joints in your spine. An autoimmune disease called rheumatoid arthritis causes your immune system to attack the body's healthy joints. Both of these illnesses are severe and, if left untreated, can result in disability. Back pain, inflammation, stiffness, and a lack of mobility are just a few of the symptoms they might trigger.

8. Compression fracture
A very severe injury that needs immediate medical attention is a lumbar compression fracture. Untreated osteoarthritis or lumbar spine injuries may cause it. A compression fracture happens when the bone block or vertebral body in the spine collapses. This may result in symptoms such as excruciating pain, deformity, vertebral height loss, and trouble walking.

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging, because it is a wonderful way to keep myself in tonus. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. I like to see how huge flowers grow out of the tiny petal, it dazzles me because I love spending my time outdoors. My goal is to visit all the USA parks, and then all over the world)