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How To Protect Your Eyes While Doing Outside Sports?

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By Author: Sharon
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Eyes are the one of the most important organs of us. We have to take good care of them so that we can see the sky, trees, cats, dogs, birds and the faces of our friends.

To some people, they believe that others can learn a lot about a person just through their eyes. Eyes can tell the emotions of the owner like sadness, excitement, joy and anger.

Summer is coming, and we are increasing our time outdoors. Doing sports outside, or going to the seaside to enjoy the sunbath is favorable by many people. But the question of how to protect skin and eyes are getting more severe.

How to prevent our eyes from injuries while doing sports?

The best way to protect your eyes while participating in sports is to be sure your sports eyewear has 3-mm polycarbonate lenses. Polycarbonate lenses are impact-resistant and are the thinnest, lightest lenses you can buy. Polycarbonate is also the most shatter-resistant lens material, and it filters 100 percent of ultraviolet (UV) light, which will help prevent radiation eye injuries.

If you don't see your sport listed below, it's recommended that you choose eyewear ...
... certified for racket sports.

Are there any special requirements to different sports?

Baseball
In the event of an errant pitch, a ball lost in the sun or a thrown bat, a baseball player should wear a faceguard made of a sturdy plastic or polycarbonate metal material along with eye goggles or eye guards.

Basketball
Basketball players should wear eye goggles at all times in the event of an errant elbow, a stray poke from another player's finger, or even an errantly thrown basketball.

Soccer and football
Like other contact sports, an errant elbow, ball, foot, or finger can cause serious damage to the unprotected eye. Players should wear sports eye guards and in football a full faceguard should also be worn.

Hockey
Ever get a good look at a hockey player's teeth? Imagine such damage to your eyes. Sticks, pucks, and elbows all fly freely during a hockey match, and a player should wear a full polycarbonate material or wire mask to prevent eye and other possible facial injuries.

Tennis or racquetball
To protect your eyes from an errant or misjudged ball, or in the case of racquetball your opponents racquet, protective eye goggles should be worn at all times while playing these sports.

There are also other extra protection equipments for our eyes?

Wearing eyeglasses while we are doing sports is another way to protect our eyes. You can find various glasses depending what sports you are participating in.

Fishing glasses lenses should be vertically polarized to neutralize the horizontally polarized light that reflects off the water or other flat surfaces of the boat or dock.

If you swim, get goggles. These are used for protecting your eyes against chemicals or particulates and from water impact against your retina, in addition to enabling you to see better in the water with your prescription.

Golf glasses not only help protect your eyes against sun glare, they also can be made to make the green part of the color spectrum stand out, giving you a great competitive advantage!

Tennis glasses protect your eyes from balls and sun glare. In addition, they can be made to make the tennis balls stand out from the background allowing you to pick it up faster and giving you a huge competitive advantage!

Sports prescription glasses for football, baseball, and squash or racquetball protect your eyes from impact and sharpen your vision to allow you to pick up the ball faster and with more clarity.

Glasses for skiing or snowboarding protect your eyes against the harmful effects of sun glaring off the snow while allowing you to see surrounding details more clearly.

Last but not least, eyes are very important to us. The eyes are priceless and deserve to be treated with care and respect. Take good care of them!

Summer is approaching! Are you ready for the bright sunshine, soft sands and cool seawater yet? Come with juicy couture and be in fashion! Imagine what a lovely girl you will be going out carrying juicy couture handbags, wearing the juicy couture sunglasses which can prevent the glaring sunlight, or doing sports with the juicy couture tracksuit!

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