Top Five Indian Massages That You Should Definitely Try!

By Author: Alexis Pelloe
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Indian massages or Ayurvedic massages have become very popular amongst the Australians. They simply love the benefits of the different types of Indian massages Melbourne. If you are yet to try any one of them, we have got the whole list for you. Check out these different Indian massages Melbourne and decide which one will you try out first.
 

Udvartana: It is an herbal exfoliation massage. In these massage upward strokes are used to exfoliate the skin. Dried herbs and essential oils are used to rub against your body. The movement will be opposite to the hair growth so as to create a slight abrasive movement. This will help to get rid of the dirt that has accumulated in your skin. The dead skin will also be removed. The result will be soft, supple skin.

Sundarya: it is whole body Indian massage Melbourne where the masseuse will massage your whole body including your scalp, face and neck. The aim is to help you relax and unwind so that you feel ...
... great about yourself. It is a lavish massage which highlights the full body exfoliation aspect.

Abhyanga: a detoxifying massage, it is very popular in Ayurveda. Warm, aromatic oils are used to massage the body in order to drive out the toxins and help relax the nervous system. You will feel light and rejuvenated after this massage. This is ideal if you are stressed out.

Basti: if you suffer from joint pains and want to get rid of it in a natural manner, you should opt for this massage. Specially designed for join movements, this massage will improve your body movements and flexibility and will help to get rid of the pain for good. The masseuse will massage the pressure points so that you feel relived and better.

Shankara: this is a tailored massage. You need to tell the masseuse about the problems that you are facing and he/she will come up with the apt massage as per your situation. After evaluating your condition, the masseuse will use a mix of oils to help you feel better and relaxed.

 
These are the top five Indian massages that you should definitely try out. Make sure that you visit a reliable spa for the massage. The masseuse should be skilled and certified. At the end of the day, you should get value for the money spent. Check online reviews and customer feedback before you visit a spa.
 
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