Saffron

By Author: megha patidar
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Benefits of saffron on skin
Hello guys, if you are searching for the benefits of saffron on the skin than you are on the right page. This article will help you to gain knowledge about saffron. So it this article you will know about.
• A brief introduction about saffron
• How saffron is good for skin
• Saffron uses for skin
• Some side effects of saffron
• Health benefits of saffron

Introduction
Saffron comes from the saffron crocus plant. It is made of the flower’s dried stigmas. It is dark red in colour with erotic fragrance. It is originate in Greece but as the time went by it is cultivated in many countries, in India it is mainly cultivated in Kashmir region and due to its low cultivation it is available in markets but at high price. But apart from that it has high medical values it also medical values it also contain some other values which gives great values which gives great impact on human body. Saffron is mainly used by many cosmetic brands because of its antioxidant properties, this antioxidant property helps to brighter and clear skin. Hence saffron or ...
... kesar gives various benefits to skin.
How saffron is good for the skin
Saffron contain anti inflammatory and antibacterial property by which it helps the skin from acne, pigmentation and many other problems. Saffron is good element for skin health. It is very helpful for lightning the skin pigmentation. Many beauty brands use it as the main agent in face packs, body lotion, creams, soaps etc. It also helps in whitening or giving brightness to your skin hence it is highly used by many beauty brands but it is also used directly by people.
For example doctors suggest pregnant women to take saffron with milk, it is said that if women drinks saffron milk then it will give light skin tone to the baby and it also give energy to the pregnant lady.
Saffron uses for skin
Removes pigmentation: when the one part of your body become darker than the other body part it is consider as pigmentation, it happens due to the excess quantity of melanin preserve in the pigmented area. Pigmentation also occurs due to sun exposure or hormonal change. Saffron helps you to get a normal skin just like as before the pigmentation.ss
Saffron’s oil: oil of saffron is obtain from the stigma of the saffron plant. It has quality of improving the texture of the skin. It gives glow on the skin and makes your skin smoother.
Saffron skin care products: most cosmetic products contain saffron due to its antioxidant property, this property will help the in the lighting of skin colour. Even you can find saffron gel, body wash, soaps and many other skin products.
Saffron face pack: if you want than you can purchase face pack which contain saffron, but you can also made saffron face pack by your own. You just need three strands of saffron and add one tablespoon of honey in that, than mix it well and apply it on your face, after 10 to 15 minutes rise off your face with water. It will help to moisturise and provide brightness on your skin.
Some side effects of saffron on skin
Generally saffron doesn’t contain any side effects but taking anything in high quantity can be harmful but if you face allergic reaction through saffron then there are some general symptoms.
You may face sneezing, dry skin problem, running nose, burning skin, red nose etc but not any of them symptoms causes major problem.
Health benefits of saffron on skin
Saffron is the dark red colour spice which provides many health benefits to the people. Some of their health benefits are given below.
 Removes depression and anxiety
As you all know that saffron or kaser contain antioxidants. Crocetin and crocin both these antioxidants are responsible for the dark red colour of the saffron and both these antioxidant have antidepressant property. So if you drink saffron milk than it will help you to remove stress. It is said that winter is the ideal season for consuming saffron. If you drink saffron milk at winter nights than and it will help you to sleep peacefully and also helps you to come out of depression.
 Reduce PMS symptoms
PMS is known as premenstrual syndrome. In this you can see the emotional, physical, and psychological symptoms in the women before starting the menstrual cycle. In a study it is found that if you smell saffron for few minutes than it will help to reduce the effects of PMS symptoms.
 Helps to fight against cancer
Saffron is high in antioxidants so it also has the property to fight against cancer. Saffron will help to kill colon cancer cells and suppress their growth and it keeps the healthy cells stable. This is how saffron will help you to fight against cancer.
 Helps to reduce weight and appetite
Weight gaining is one of the main problem people are facing with the time. It occurs due to eating unhealthy snacks. Saffron will helps you to keep your hunger in control by which you will not eat much junk food and your weight remain will not gain. Scientist are not sure that how saffron will help you to reduce weight but one theory is that saffron will keep your moods in control, so this will reduces your desire to eat junk food.
 Improves eyesight, memory
Saffron helps you to increase to your eye sight as well as memory. If you daily drink milk with saffron than its antioxidants property will helps you to remove your eyesight problem and helps you to increase your memory and concentration power.