What To Take Care Of In The Second Trimester?

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Pregnancy in humans is divided into three trimesters, each split into three months. The 2nd Trimester of pregnancy lasts 13 to 27 weeks after conception. During this time, we observe noticeable changes in pregnant women with the rapid growth of the uterus, causing a significant increase in the abdomen size. In addition, during the second half of pregnancy, as the unborn's musculoskeletal system develops, the mother may feel the baby's movements. Besides, the women experience increased energy levels. As a result, 2nd Trimester is called the golden period of pregnancy.

How do you avoid complications in 2nd Trimester of pregnancy?

Here are some advices to prevent unexpected complications in your 2nd Trimester of pregnancy.
● Avoid sleeping on your tummy; preferably, sleep on your left side
● Avoid self-medication and OTC medication
● Avoid sitting in one place for a long time
● Don't hang your leg while sitting
● Avoid vigorous exercise
● Avoid stress and tensions
● Avoid alcohol intake
● Avoid smoking cigarettes and tobacco use
● Avoid the ...
... use of caffeine

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