What To Avoid In The Third Trimester Of Pregnancy?

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What happens in the 3rd trimester of pregnancy?

The 3rd trimester is the final stage of pregnancy. In the weeks leading up to the due date of delivery, the female body is fully prepared for birth. This is the stage when the pregnant mother experience over-excitement and anxiety. Extra caution should be exercised throughout the third stage to prevent problems during labor and achieve the best possible outcome for the newborn. During the 3rd trimester, the unborn baby will be fully grown and have a fully functional organ. In short, the baby will be urged to see the world. However, it is imperative to take extra care during this period as treating any illness during this stage is extremely challenging. Here are some things to be avoided for the safety of both mother and the baby.

What needs to be avoided during the 3rd trimester of pregnancy?

3rd trimester of pregnancy can be again touched due to drastic changes in the mother's body due to the expanded uterus accommodating a fully grown baby. Besides, it is a period of excitement and fear, as we can expect to give birth anytime. Below are the activities you ...
... should prevent during the third trimester.
● Avoid heavy lifting
● Do not self-medicate or avoid using OTC medicines.
● Avoid long-distance traveling and long hours of sitting
● Avoid eating heavy meals
● Avoid processed or junk food items
● Avoid traveling to disease-endemic regions with a high prevalence of malaria, dengue, etc
● Prevent infections
● Avoid eating shellfish
● Avoid alcohol intake
● Avoid smoking and tobacco use
● Avoid eating raw or undercooked meat, fish, etc
● Avoid heavy exercises or workouts
● Avoid traveling to high altitudes

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