Different Types Of Ayurvedic Massage!

By Author: Alexis Pelloe
Total Articles: 171
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Ayurveda is known for curing the most difficult of ailments. The medicines are 100% side effects free and are very impactful. However, when you opt for Ayurvedic treatment you have to keep in mind that you need to be persistent in your approach. It will take few months before you get the desired results. If you stop taking the medicines midway then you will not get the desired results. At the same time Ayurvedic massages are great. They help to get rid of stress, tension and fatigue in the most natural ways. In the last few decades the Ayurveda Melbourne has become quite popular. If you were looking for an alternate way of living then you should incorporate Ayurveda Melbourne in your daily lifestyle.
 
If you are planning to go for Ayurvedic massages you need to visit a proper Ayurvedic clinic where different types of Ayurvedic massages are carried out. The best part about visiting a reliable Ayurvedic centre is that they deal in genuine Ayurvedic oils and the masseuse is certified and trained in Ayurvedic massages. They know what needs ...
... to be done so that you get the best possible results. Some popular Ayurvedic massages include:
 

Shirodhara: In this massage the oil is poured over the head in a continuous fashion.

Abhyanga: Herbal oil is used to massage the whole body. The masseuse will massage the different pressure points in the body so that the energy gets stimulated.

Udvartana: Here herbal powder is used to release toxins during the massage.

Elakizhi: The aim is to improve the skin healthy by using herbal oils.

Njavarakizhi: In this massage oil will be used to massage in a rigorous fashion so that you end up sweating and flush out the toxins from your body.

Swedana: Similar to the previous one, you will sweat so as to remove toxins. It is therapeutically beneficial.

Pizhichil: Warm oil will be poured over the body while the massage is being carried out.

Kativasti: If you are suffering from back pain and muscle aches, you should opt for this massage. It is ideal for these kind of pains.

 
What are you waiting for? Go ahead and book your appointment at the nearest Ayurvedic clinic and try out any of these massages. In case you are suffering from specific pains or wish to derive specific results, you should speak with the masseuse and ask them to recommend the right massage.



About the Author: If you would like to know more about the Ayurveda Melbourne then please take a moment to read the contributions made by Alexis Pelloe.