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Musculoskeletal Injuries Explained – How North Sydney Physiotherapy Will Help?
All of us will have experienced some form of musculoskeletal injury at some point in our lives. In fact, the vast majority of physical ailments in adults can be traced back to these injuries, which affect the muscles, bones, joints and nerves that together make up the musculoskeletal system. This article will explain what musculoskeletal injuries are and how North Sydney Physiotherapy can help you to heal from them.
What Is A Musculoskeletal Injury?
Musculoskeletal injuries occur when muscles, tendons, ligaments, joints and bones are injured. These injuries are common among athletes who take part in contact sports such as rugby and football and can also happen to those who participate in non-contact sports.
Common Causes Of Musculoskeletal Injury
Musculoskeletal injuries are often caused by overuse and repetitive strain on a muscle or group of muscles, ligaments, tendons or joints. This is why sportspeople may be more prone to injury than non-athletes. But sometimes, musculoskeletal injuries can occur suddenly (as in sports accidents) or after trauma such as a car accident. Common causes of musculoskeletal ...
... injuries include overuse, sudden twisting or stretching of muscle fibres, trauma, accidents, and more.
Type Of Treatment For A Musculoskeletal Injury
Your treatment plan will depend on the underlying cause of your musculoskeletal pain. The best treatment type for a musculoskeletal injury is considering physio North Sydney. The physiotherapists will work with you to evaluate your injury and design a rehabilitation program. Depending on your particular injury, they may prescribe one or more treatments.
Physiotherapy Helps You Recover Your Strength
If you’ve sustained a musculoskeletal injury, physiotherapy is probably your best bet for recovery. North Sydney chiropractor explains why it’s so effective: It doesn’t matter whether it’s an old injury that needs to be tweaked or if you have a new one from lifting something heavy at work, the qualified physiotherapists can help.
Additional Tips on Recovery from A Musculoskeletal Injury
Remember, there’s no one-size-fits-all treatment when it comes to recovery from a musculoskeletal injury. Your path to recovery will likely involve a combination of physio, chiropractic and manual therapy treatments. If you suspect you have a musculoskeletal injury or condition that isn’t being treated correctly, contact your North Sydney physiotherapist today for an assessment. They will work together to create a treatment plan that addresses your specific needs and goals.
How North Sydney Physiotherapy Can Assist?
If you have a musculoskeletal injury (MSI), it can often make your daily tasks difficult and frustrating. An injury to your musculoskeletal system can cause pain, swelling, and stiffness that can impact your ability to move around and even walk without experiencing pain. This type of injury can occur from overuse, car accidents, falls, sports injuries, and more. Physiotherapy can be used to help with the rehabilitation and recovery of musculoskeletal injuries, including those to the neck, shoulder, knee, ankle, elbow and more.
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