Alexander Technique To Improve Balance | Alexander Technique Teacher

By Author: Judith Muir
Total Articles: 45
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One of the most important ways Alexander Technique is used is for Pain Management. Going beyond mere treatments for physical problems, Alexander Technique offers the chance to retrain ones body usage in such a way as to gain long term relief from such aliments as:

1. Back and neck problems
2. Repetitive Strain Injuries
3. Scoliosis

It can be used to accelerate recovery from surgery or injuries caused by accidents. Alexander Technique works holistically. It not only helps alleviate physical suffering but can also help to improve overall health, both physically and psychologically.

In 2008, a major study published by the British Medical Journal showed that the Alexander Technique produced significant long-term benefit for low back pain. This was a scientific randomized controlled trial.

For Alexander Technique Lessons, contact Judith now!!
Website: https://judithmuir.com/
Phone: (845) 677 5871

Judith Muir M.M. M.AmSAT., is a professional musician, award-winning music educator, and certified teacher of the Alexander Technique.