What Are Complementary And Alternative Therapies?

By Author: Swaantana
Total Articles: 4
Comment this article

The body can heal itself and maintain a healthy state on its own - All it needs is the right conditions!
Indeed, whenever there is any kind of shift or imbalance in the body, certain therapeutic practices can induce the right conditions and set the body on the path of self-healing and good health once again.
Rooted in our ancient systems of medical philosophies, these practices are now termed complementary and alternative therapies. They include an umbrella of offerings like Ayurveda, homoeopathy, yoga, meditation, acupressure, acupuncture, massage, aromatherapy and natural therapy treatment or naturopathy.
Knowing the difference
The traditional therapies are distinct from standard medical practices of modern and conventional medicine like allopathy. Alternative therapies are holistic medical treatments that are used in place of regular medicines and treatments. Complementary therapies refer to treatments that are used along with standard medicine to deliver healing to the body. Therefore, alternative therapies replace regular medical practices while complimentary treatments accompany their modern ...
... counterparts. These diverse approaches are often grouped together and referred to as integrative medicine.
There is a complete science behind complementary and alternative medical systems. They are built upon broad systems of theory and practice that have evolved over the centuries. Some have even become mainstream now while others are slowly coming into the limelight by proving their efficacy.
How does it work?
Complementary and alternative therapies heal the body from within. It is not just about resolving the disease or the symptoms; they tackle the root cause of the problem while enhancing the body’s capacity to repair and rebuild on the go. Some systems even work on the mind to activate its power to influence bodily functions. In other words, they address the mental, physical, and spiritual aspects of a person’s health to balance the body, mind and spirit.
The interventions are broad-ranging and cover a gamut of herbal products, diet supplements, physical manipulation, and body movements to even spiritual healing. They can be used to treat varied ailments and diseases like allergies, insomnia, nausea, back and neck pain, asthma, anxiety, depression, fatigue, gastrointestinal disorders, obesity, diabetes, hypertension, thyroid, infertility and even cancer.
They work in different ways. Ayurveda is focused on strengthening the immune system and rejuvenating the energies. Naturopathy talks about the body can heal itself naturally from the inside out. Yoga and meditation build flexibility and endurance while inducing peace and well-being in the body. Acupuncture and acupressure are focused on balancing the flow of energy in the body by the use of needles and pressure points respectively. Homoeopathy uses natural minerals to improve bodily functions and deliver health care.
It follows that this kind of natural and holistic healing will lead to long-lasting relief and effective results. However, it should not be considered a quick fix with instant results – attaining balance and complete healing will take time.
Many of these therapies have now been tested in good quality scientific trials and are proving to be both safe and effective. Research is still ongoing to establish how these treatments can be useful. Therefore, it is foolish to dismiss complementary and alternative approaches to healing as archaic traditions or dubious faiths with unreliable claims and ineffective results.
Where to go?
Swaantana Health Village opens the doors to a holistic approach for various kinds of lifestyle disorders. This naturopathy wellness centre blends ancient medical care with modern scientific knowledge to promote natural healing and leads you to the path of healthy living.
The massage centre Hyderabad is evolving into a one-stop destination for availing customized healing processes in a serene environment cocooned in the tranquillity of nature. A unique mix of multi-disciplinary therapies and routines will be used to work on your inner self based on your ailment and take your lifestyle into consideration. You will also connect with your inner self in this personalized journey towards self-healing.
Go ahead and take charge of your health while indulging in the holistic healing experience at this naturopathy treatment near me. A unique wellness path awaits!

Experience the best of nature cure treatments:Naturopathy, Ayurveda & Yoga for the natural healing of your mind & body. Get personalized therapies, contact us now!