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7 Reasons You Should Be Drinking Alkaline Water
If there is one practically free substance that we continue to masterfully earn, it is water. This is neither new nor old. Since 1977, bottled water production has grown almost annually, with annual sales exceeding $ 20 billion in recent years. That equates to about 14 billion gallons of water a year. And while there seem to be dozens (though not billions) of bottled water delivery, including from "natural" sources (most often not "natural" and "springs"), streams with vitamins, minerals, flavors, and those with extra oxygen, the player of the recent years seems to be water that's alkaline.
1. the most alkaline water is in BPA free water bottles. Any bottled water costs 240 to 10,000 times more than tap water. Not to mention the nearly 30 billion plastic bottles in the US every year. Just fill up our landfills and oceans you can make alkaline water a homemade product, but below you will see why it is not necessary.
2. Alkaline water is believed to provide better hydration, especially for athletes. A small study of 16 people showed this to be the case, but there was no stronger evidence to support ...
... it.Athletes often add bicarbonate (sodium bicarbonate) to the water to make the water more alkaline, they use salt tablets, and try a variety of sports drinks that are good for your body, often based on their own metabolism, their specific sport, and, just as important, the climate and altitude at which they perform
3. Added BPA Free alkaline water to the detox list. Perhaps one of the brightest marketing terms in the billion-dollar healthcare industry is detox. And alkaline water jumped into this train. Assuming that a person's kidneys are functioning (even one of them will work), liver, intestines and sweat glands, detoxification is carried out. And it's free. Our bodies are engineered to withstand changes in consumption (so eat spicy foods at least occasionally), production (you will pee more if you drink more) and exertion (your body will crave more water if you run an extra mile or two, called "thirst"). No alkaline water is needed to detoxify.
4. Alkaline BPA free water does not reduce the incidence of osteoporosis, also known as bone loss. A meta-analysis of 55 studies on how acidic and alkaline diets promote bone formation. Loss found no association between dietary intake of acidic versus alkaline foods or drinks.
5. Alkaline water does not cure acid reflux. While there seems to be some logic in using something “basic” versus “acid,” there is no direct evidence that this is the case. A 2012 study found that alkaline water has a pH of 8.8 lowers stomach acid levels in vitro, but there is no clinical evidence that this is the case. Click to see water suppliers in Sharjah
6. Most egregious is the claim that alkaline water has some effect on cancer treatment. This is not true. Aquaplus provides the best drinking alkaline water in Dubai.
7. Last but not least, alkaline water is a huge waste of money. For the most part, this is not harmful. It might be weird or delicious, depending on your taste buds, but it won't help your sports, your bones, your gut, toxicity, and of course cancer. Compliance with the ground rules and a neutral approach to tap water can save up to $ 1 billion in annual bottled water bills of $ 20 billion. A drop in the ocean, but this is just the beginning. Click to see best 5 gallon drinking water in Dubai
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