What Should You Do To Relieve Symptoms Of Khasi

By Author: Wbn
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When you get khasi during the winter or monsoon reason, one of the prime and the most common symptom of it is getting a bad sore throat. Khasi is very common when the weather changes and our body tries to get used to the change in weather. When there is khasi (cough), all you feel like doing is have hot water, or hot liquids and food that will only soothe your throat and give you freedom from the constant itchiness. But this freedom would be just temporary and short lived, since it will only be possible to get rid of the cold and the cough completely is by doing some good khasi ka ilaaj. So, what can you do at such a time? Well, you can then think of taking medicines that are made from natural ingredients. This is possible if you opt for the homeopathic or the ayurvedic treatment.
There are a lot of brands that have khansi ki dawai which is made by natural ingredients. However, you need to be sure of these ingredients before you actually buy them.
Let’s have a look at some of the most common ingredients in ayurvedic khansi ki dawai that are found and which are popular.
Turmeric. One of the most trusted ...
... and go to ingredients when it comes to making any ayurvedic medicine is turmeric. Turmeric is rich in anti-oxidant properties and is a great healing agent. Which is why, it is usually found in the spice box of every Indian house hold. Turmeric added in hot water or to honey and consumed frequently can really help in relieving congestion and also become a balm to the strained vocal chord.
Peppermint. Peppermint is a solid popular ingredient when it comes to healing cough or cold that you have. Peppermint oil is more popular and helps in relieving any kind of congestion in the chest. Just add a few drops of the peppermint oil in steaming water and inhale the steam. Repeat this 2 to 3 times a day and see how instantly you will feel the improvement in your health. The steam mixed with the peppermint oil really works like magic on the sore throat and eases the symptoms of khasi a bit.
Gargling with warm salty water too proves to have a lot of good effect in case there is no khansi ki dawai immediately available. The warm salt water, when you spit out, spits out any virus on bacteria in the throat as well. Helping you feel at ease instantly.
Do remember that if these remedies do not help in giving you any relief in a day or two, consult your doctor as soon as possible for these could be a result of any underlying cause. Especially in current conditions, it is good to be extra careful and keep a track of how you feel so that you can even convey the same to your doctor on time. If you really want to go for khansi ki dawai with natural ingredients, do convey the same to your doctor so that he or she can guide you accordingly.