123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

How To Reflect Your Activity Levels With Apple Watch

Profile Picture
By Author: Jack thomson
Total Articles: 201
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

The Apple Watch helps you track your workout sessions and other data, keeping you in shape. Goals like active energy, exercise minutes, and stand hours are a part of the same. However, you can make certain changes to them to reflect your activity.

Are you interested to know more about the same? Below mentioned are all the information on changing Apple Watch move, stand, and exercise goals.

Changing Your Move, Stand, and Exercise Goals on Apple Watch

The steps to change the activity goals of your Apple Watch are:

Visit the ‘Activity’ app on your Apple Watch. To do the same, either tap on the Activity ring compilation or tap the Digital Crown and load the Activity menu.
The app will open viewing your current targets using three colors and rings. Locate the ‘Change Goals’ button at the bottom of the screen and click on the same,


Note: If there is no activity ring, swipe to the right of the screen until you see the same.

A new window will open. You can set your new goals here. To change the value, use the Digital Crown.
Click on the ‘Next’ button to ...
... move to the next options.
With the arrival of watchOS 7, Exercise and Stand goals were added for changing. Before that, you could only make changes to the Move goal.

In case you haven’t updated your Apple Watch, do the same by checking for the software update in the General tab.

Adding an Activity Ring to the Watch Face

The easiest method to track your goals is by adding an Activity Ring to the Watch Face. To do the same, follow the steps mentioned below:

Press and hold on the Watch face until you see the ‘Edit’ option.
Tap on the ‘Edit’ option at the bottom of the screen and swipe to get to the ‘Complications’ interface.
Tap anywhere on the screen and use the Digital Crown to get to the ‘Activity ring’ option.
You may add an Activity ring on your iPhone. All you need to do is tap and hold on any icon, so they start juggling. Click on the ‘+’ icon on the top-left corner of the screen. Select the ‘Activity’ option in the Fitness section and choose a size. Finally, it’ll be added to the Home screen.

So, do you love the features offered by the Apple Watch? Staying fit is an essential need; thus, keeping in mind the same, the company has worked brilliantly on its features to help you reach your fitness goals.

Source:- https://mereblogger.com/how-to-reflect-your-activity-levels-with-apple-watch/

More About the Author

Greetings, I’m Jack. I’m a writer living in usa. I am a fan of technology, innovation, and writing. thomsonj1947.over-blog.com , jackthomson1.doodlekit , mystrikingly.com, mix.com

Total Views: 331Word Count: 407See All articles From Author

Add Comment

Fitness Articles

1. Introducing Instatrainme App: Fitness Platform For In-home, Onsite And Virtual Fitness
Author: InstaTrainMe

2. Expert Physiotherapy Services In Margaret River And Busselton With Brave Bodies
Author: Rebecca Williams

3. Advantages Of Choosing The Best Low Cholesterol Diet Plan
Author: Neev Nutrition

4. Mehar Foundation: The Best Nasha Mukti Kendra In Punjab
Author: Abhimanyu Rampal

5. The Significance Of The Cycling Shoes For Men
Author: Formyworkout

6. T7680 Eeg-z3 | Eeg Biofeedback Device
Author: Biofeed Back

7. Best Gyms In Pune: Achieve Your Fitness Goals At Nitrro Fitness
Author: Nitrro Fitness

8. Mini Trampoline Workout Routine For Beginners
Author: Relife Sports

9. Balanced Body Pilates Training Center: Your Path To Holistic Fitness And Expertise
Author: Divisha

10. How To Find Quality Sarms Online For Sale: A Comprehensive Guide For Uk Buyers
Author: Hercules Nutrition Ltd

11. Finding The Best Dentist In Northeast Philadelphia For Quality Dentures: Nusmile Dental Office
Author: Rebecca Williams

12. How To Choose The Right Fitness Certification For Your Career Goals
Author: IIFEM

13. Understanding Ims/dry Needling And Physical Therapy Products
Author: Prestige Physio

14. Experience The Best Gym In Sinhagad At Nitrro Fitness
Author: Nitrro Fitness

15. The Best Places To Buy Treadmills Online For Home And Gym
Author: Ninety One

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: