Foods That Make You Beautiful!

By Author: nikita syangal
Total Articles: 8
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The key to looking fabulous is eating right! It’s as simple as that. What you eat determines how you look. Eating junk food regularly will make your face and fingers look bloated and pudgy. Whereas following a healthy diet food
ensures a glowing and radiant appearance. Beauty is no longer just makeup and fashion. It transcends within you. Here are a few super foods which will help look your best:

1.Potatoes
This delicious crop is extremely versatile. In addition to eating it, applying raw potato slices on your skin can work really well against pigmentation, dark circles, and puffy eyes. Being rich in antioxidant coenzyme-Q10, it reduces signs of premature aging on the skin.

2.Dark Chocolate
Yes, eat chocolates to look gorgeous! Dark chocolate prevents premature aging, reduces stress & inflammation, promotes cell growth, and increases hair volume. As if you needed these many reasons to chow down on this, right?
But remember guys, excess of anything is bad. So don’t go crazy on the chocolate aisle while shopping.

3.Wheatgrass
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... You may use wheatgrass powder to make your skin glow by rubbing it on your face, put some of it in your shampoo and stop hair fall in its tracks & promote hair quality, or you may just drink some of its juice to detox your body while de- stressing your mind.

4.Water
Our bodies are 70% water. We can’t stress this enough- Stay Hydrated!
In addition to keeping you alive (which is all the reason you should need), it enables proper blood flow and detoxification in the bloodstream. All organs need water to keep functioning and it’s vital to always maintain a stable water level in your body. At least 8 glasses a day ought to do the trick.

5.Aloe Vera
You may use this versatile ingredient to moisturize your skin, add luster to your luscious locks of hair, use its gel to treat acne, and even drink it to fight inflammation. Try looking up beauty remedies at home and you are sure to come across this beauty half the times. Its versatility makes it a great addition to your toolbelt of looking gorgeous.

Certain foods prove to be more potent than others in improving your health and beauty than others. They promote healing and growth at multiple fronts in your body which makes you looks gorgeous in the healthiest of ways. Don’t forget to add these super foods to your diet and reap their benefits!