123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Why Are Fad Diets So Popular?-00-6365

Profile Picture
By Author: ronan steve
Total Articles: 4393
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

With obesity predicted to affect 50% of the population in the next fofty years, the reign of ‘celebrity diets' and ‘quick weight loss progammes' has escalated|jumped|risen|boomed} to epic proportions|grown in popularity|become more popular than ever Depriving your body from receiving|Limiting the amount of}nutrients required to ensure your metabolism is {working at optimal levels|recieve the nutrients they need to work {properly|efficiently, many involve lowering your calorie consumption to less than 1,000 calories a day- over 50% your allowance.

Accompanied by strict exercise routines and unrelenting calorie checking, most of these diets run the health risk of leaving you feeling weak, fatiqued, unable to focus and more worryingly stop you from functioning properly - None of which are bad for your health.

How can you spot a Fad diet?

Offering you a immediate solution to your weight loss concerns, you can often spot a fad diet by their:

Too good to be true claims
Minimal of clinical casestudies
Deletionof one or more of the five recommended food groups
Recommendations ...
... from studies without reviews from other researchers

When a weight loss programme or slimming pill, it is vital to deeply research their benefits first before adding them into your eating habits. If there are no medical trials or proof that they can achieve real and credible weight loss, then they are too good to be true.

About the Author:

Visit proactol or
weightloss or
weightloss product reviews if Want to know more about effective weightloss products in the market.

Total Views: 206Word Count: 244See All articles From Author

Add Comment

Fitness Articles

1. Youthful Glow In Minutes: Botox Injections In Riyadh
Author: MONA

2. Transform Your Passion For Yoga Into A Yoga Teacher Jobs
Author: Deepika Sharma

3. Celebrate New Year 2025 At Lively Yoga Retreat In Goa
Author: Deepika Sharma

4. Sight Care® - Official Site | 20/20 Vision Solutions
Author: rajesh

5. Finding Sarms For Sale Near You: Navigating Local And Online Options In The Uk
Author: Lukasz Umer

6. Tea Burn | Canada Official Healthy Weight Loss Tea Site
Author: rajesh

7. 20 Foods High In Antioxidants & Their Benefits
Author: Mahi Baraskar

8. What Is The Best And Cheapest Diet To Lose Weight?
Author: Neev Nutrition

9. 5 Layes Synthetic Acrylic Flooring
Author: mahira group of companies

10. Nasha Mukti Kendra In Delhi: Helping You Reclaim A Healthy And Addiction-free Life
Author: Abhimanyu Rampal

11. Sculpt Your Dream Body: Best Inch Loss Centre In Juhu Revealed
Author: Neev Nutrition

12. The Control Of Compound Works Out: Building Quality And Efficiency
Author: SpiraClub Fitness

13. Top 5 Benefits Of Whey Protein: You Must Know
Author: Steadfast Nutrition

14. Lose Weight In One Month: Effective Tips For Quick Results
Author: taherraita

15. Best Gym In India: Achieve Fitness Excellence At Nitrro Fitness
Author: Nitrro Fitness

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: