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Interesting Things To Know About Extra Virgin Olive Oil
Olive oil and olive oil products have been popular for ages among the population. However, due to the availability of so many varieties and brands in the market, it is quite tricky to pick the correct bottle for your family. All we know about olive oil is that it is an excellent cooking oil which helps to keep the body fit and fine. It helps to keep your cholesterol in check and hence appears to be one of the best healthy choices for life.
However, there are loads of essential facts that you should be aware of before you pick the oil for your daily use. It is because it can help you to understand the fundamental differences between the varieties of olive oil available in the market. Also, it can help you to use the oil apart from just being a cooking oil in your kitchen.
Some Fun Facts About Olive Oil
To start with the first fact, there is a sharp distinction between the olive oil and the extra virgin variety of it. The main difference lies in the process of preparation of both the oil. The extra virgin type is the unrefined version of the olive oil. Although one can sue both of them interchangeably, yet ...
... the extra virgin one tastes a lot better than the regular olive oil. Other than this fact, here are some other interesting facts about olive oil:
Greece happens to be the world's third-largest manufacturer of this oil and the largest exporter of extra virgin olive oil.
Research shows that extra virgin oil is beneficial in protecting against several health diseases like cancers and heart diseases.
The extra virgin variety is obtained from the first pressing of the fruits, which lacks the presence of any harmful chemicals at all.
Another interesting fact is that the taste is better when the fruits are fresher. That means old oils are suitable for cooking and not for taking raw with the salad.
As the oil directly flows down the fruit, hence, there is no destruction in the considerable amounts of vitamins and minerals present in them.
Studies show that, on average, an olive tree is capable of producing four litres of oil every year for around hundreds of years.
Use olive oil in your baked goods for longer shelf life. The presence of vitamin E and the polyphenols in oils make it an excellent food preservative.
In order to produce 32 ounces of extra virgin olive oil India, you need around 11 pounds of olives.
An olive tree can live up to 300 to 600 years.
Olive oil is a typical oil that happens to be cholesterol, carbohydrate, and sodium-free. As a result, it replaces any other variety of cooking oil in every household now.
There is a potential difference between the black and the green olives. The green ones are harvested right before they ripen. However, in the case of the black ones, you need to wait till they ripe fully for they harvest.
Both the varieties of black and green olives are inedible in nature. You need to cure them with salt, water, or brine to bring about the differences in their flavours.
On average, the world population consumes around 2.25 million tons of olive oil every year.
In case you are searching for an affordable brand that sells the best olive oil in India, refer to the products of Leonardo Olive Oil. It is a company that sells the best variety of olive oils in the market within reasonable prices. Apart from that, this company is also renowned for selling different kinds of olive oil in the market. They have all the information about their products on their website. Do check them out to know more about the company.
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