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Tea And Coffee : The Secret Of Health And Happiness
For most people having coffee and tea is a morning ritual. Others depend on them for energy during the day. While these hot drinks have been acknowledged for their medicinal properties, overconsumption can prove to be harmful. Tea and coffee are as easily available for purchase online as they are at a grocery store. Do check us out at myperfectbuy.com for a wide range of tea and coffee like matcha coffee, earl grey tea, pure leaf tea , and many more.
Researchers have found that antioxidants in coffee and tea may offer protection to the cardiovascular system and hence lower the risk of cardiovascular disease. Coffee can lower the chances of gallstone formation because it helps move fluid through your gallbladder and makes the cholesterol less likely to crystallize into gallstones. Consuming low-calorie beverages like coffee and tea instead of sugary ones can help you lose weight. If you suffer from high blood pressure, consuming matcha tea can help you lower it as they contain an antioxidant called ...
... catechins which also aids lower your cholesterol levels. For tea drinkers, researchers have found a significant increase in bone mineral density for tea drinkers compared to non-drinkers, as well as a lower risk of osteoporosis in tea drinkers compared to non-drinkers.
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