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Natural Ways To Relief Hangover
People who often drink whine and other alcoholic drinks complain suffering from hangovers and continuously seek for solutions for it. Some of them are even inclined to pay thousands of dollars for it. Here are some simple and easy to adopt tips that can help curing hangovers.
Taking activated charcoal helps reducing the chances of suffering form hangovers. Using one tablet of activated charcoal per drink is often beneficial as it absorbs the impurities from the drink but don't use it daily if you are a heavy drinker.
Chicken soup has also been found curing to hangovers.
Taking 500 mg of ginger capsules every few hours of taking ginger tea helps soothing the stomach.
Honey is a great source for hangover relief as it contains potassium, the most powerful intoxicator of the alcohol. 2-6 teaspoons of it after every twenty minutes brings down the intensity of hangover. In fact it is a complex mixture of nature extracts and acts as a fantastic hangover relief. It contains potassium that helps neutralize the effect of alcohol and decreases cravings for it. Since alcohol are acidic in nature, drinkers feel ...
... desire to take something that counteract it, and there may not be any other natural diet that could act better than honey.
Taking two teaspoons of fresh lime juice with one teaspoon of sugar to 8 ounces of water can also be used to avoid hangovers.
Peppermint is a natural herb that acts as a strong hangover reliever and relaxes the intestines removing gas from the stomach and intestines.
Persimmon is a good remedy for headache.
Sauerkraut juice has been a good hangover relief since ancient times.
Vitamin C regulates the functionality of breaking down the alcohol. 2-10 gm per day use of vitamin C helps strengthening the stomach and creating stronger body defense against hangovers.
The most rapid way to get rid of a hangover is to make a banana milkshake sweetened with honey. The banana is a soft diet that relaxes the stomach and the honey makes up the deficiency of blood sugar. Milk serves for rehydrating the body system. Banana also contains certain important electrolytes, potassium and magnesium which the kidneys excrete during drinking.
Silymarin that is also known as thistle saves liver from alcohol by averting toxins from entering them and helps to eliminate the toxins.
Feverfew has been found as an efficient alternative of aspirin. Since aspirin makes blood thin, feverfew provides the same cure without making any side effect. Aspirin is a bit hard on stomach and uneven use of aspirin may cause heart problems.
Prickly pear cactus extracts are useful to mitigate the hangover nausea and dry mouth and other symptoms die to excessive inflammation.
If you feel dizzy in the morning due to drinking of last night, for a quick relief, add lemon juice to a hot cup of black coffee and take it without milk and unsweetened.
For headache relief, eat raw cabbage.
Some people feel better through a scalp stimulation in which a person is needed to pull your hair in clumps to stimulate in you full scalp. Drinkers feel relief from headache and anxiety.
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