123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Herniated Disc Water Exercises

Profile Picture
By Author: autor
Total Articles: 4328
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Disc herniation is an increasingly common ailment among adults. Some of the symptoms of a herniated disc include leg pain, back pain, and weakness in the muscles of the lower extremities. A herniation of the spinal disc occurs when the spinal disc, or the cushion that sits between the vertebrae of the spine, is somehow pushed out of its normal position. Disc herniation generally causes problems when the spinal disc begins to put pressure on or pinches the nerves of the spinal column. A disc can become herniated suddenly by a traumatic event, such as an accident, or it can become gradually over time by a repetitive strain of the spine. Either way, the results are often devastating to the host.

The pressure placed on the nerves of the spine can cause pain that feels much like an electrical shock to the patient. If the herniation has occurred in the upper back, then the shocking sensations will be felt in the arms. If the herniation has occurred in the lower back, the patient will experience pain in the legs. Additionally, patients with herniated discs may experience an unusual amount of numbness or tingling in the arms ...
... or legs. Muscles may also feel numb on account of signals from the brain being interrupted by the pressure placed on nerves. Perhaps most alarmingly, patients with seriously herniated discs in their spine may also experience bowel or bladder problems.

Although treatments for disc herniation vary among patients and depend upon many factors including: the patients age, the patients activity level, and the patients symptoms. Possible treatments include surgery, medication, physical therapy, and activity restriction. Many times physicians prescribe a combination of treatments, but physical therapy is one of the most common forms of treatments prescribed to patients with a herniated disc. Out of all of the different types of physical therapy, water therapy, which provides patients with a number of unique benefits, is one of the most popular.

Water therapy exercise programs are known by a number of different names, including hydrotherapy, aquatic therapy, or pool therapy. These programs feature a number of water-based exercises and treatments designed to relieve back pain by conditioning and strengthening the muscles in the back. Water therapy is particularly useful to many patients suffering from back pain because while it can provide many of the same benefits as programs performed on dry land, it also serves as a method of therapy for those who experience too much pain with a land-based program. The buoyancy of the water helps to alleviate much of the pressure placed on the back by counteracting the effects of gravity. The buoyancy of the water also provides patients with support while they are immersed in water that helps to improve balance. Additionally, the gentle resistance that the water provides allows for patients to build and condition muscles with little risk of injury. Moreover, the hydrostatic pressure that patients experience while they are immersed in water can help to improve heart and lung pressure and improve the blood flow to muscles.

Total Views: 296Word Count: 504See All articles From Author

Add Comment

Health Articles

1. The Vital Role Of Hospital Elevators In Modern Healthcare Facilities
Author: Harsh Shahi

2. Unlocking The Benefits Of A 3-day Water Fast: A Journey To Inflammation Reduction, Longevity, And Gut Healing
Author: Dr. Nick Zyrowski

3. Is Credelio Plus Good For Dogs?
Author: VetSupply

4. Best Dental Clinic In Nagpur. Dr. Suryawanshi’s Dental Clinic
Author: Priyanka Suryawanshi

5. What Is The Difference Between Frontline Plus And Frontline Original For Dogs?
Author: VetSupply

6. What Is Icsi Treatment And Its Cost?
Author: SCI IVF Hospital

7. Is Advantage For Dogs Any Good?
Author: VetSupply

8. What Is An Advantage For Cats Medicine?
Author: VetSupply

9. Prioritise Your Health: Get An Essential Health Checkup In Thane
Author: Dr. Vaidya’s Laboratory

10. Why Does My Nose Run When I Eat? Symptoms And Treatment
Author: AllergyX

11. What Is Advantix Used For In Dogs?
Author: VetSupply

12. The Healing Power Of Hot Tubs: 7 Health Benefits You Didn’t Know About
Author: Andrew Strauss

13. Write A 1500 Words Blog On This Topic - Does Frontline Plus Really Work On Cats?
Author: VetSupply

14. Maternity Hospital In Jaipur
Author: YATIKA

15. The Importance Of A First Aid Dressing Kit In Emergencies
Author: medguard

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: