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5 Simple Home Remedies To Control Hair Fall
Hair fall is one of the major reasons for worry among many people these days. The reasons that cause hair fall include lack of proper diet, sudden weight loss, pregnancy, childbirth, depression, stress, scalp infections, genetic factors, excessive smoking, iron deficiency, PCOS and hormonal imbalance amongst others. Several severe illnesses also cause hair to fall out. It is important to take timely action to control your hair from falling out, or one may be too late to rejuvenate scalp health.
So now the question is how to stop hair fall immediately? So, Here are some of the easy to use home remedies to control hair fall and to boost hair growth. These remedies are natural and are highly effective to control hair fall:
1. Onion Juice
Not many people know this, but onion juice is great for hair due to its rich sulfur content that promotes blood circulation to the hair follicles, reduces irritation, inflammation and regenerates hair follicles. Onion juice also contains antibacterial properties that treat scalp infections and are very effective in killing germs and parasites. Onion juice is very effective to ...
... promote hair regrowth as well.
The method of use:
Take one onion and extract its juice with the help of a mixer-grinder. Now apply this juice onto your scalp with the help of cotton ball or fingertips. Gently massage the scalp for a few seconds. Leave it for 35-40 minutes and then rinse your hair with mild shampoo.
Another remedy is to mix 2 tbsp. of onion juice with 1 tbsp. of aloe vera gel and 1 tbsp. of olive oil. Mix well and apply the mixture onto the scalp and leave it for 40 minutes and then wash it off with lukewarm water or mild shampoo.
2. Fenugreek Seeds
Fenugreek seeds, also known as methi, is one of the most preferred and popular remedies in the country to prevent hair fall. These seeds contain many useful properties and hormone antecedents that help improve hair growth and treat many hair conditions like alopecia areata and other forms of baldness. Protein and nicotinic acid in fenugreek seeds also help hair regrowth.
The method of use:
Soak 3-4 tbsp. of fenugreek seeds in a glass of water. Leave it overnight. Make a paste of this mixture using a grinder. Apply this paste to your hair and leave it for 45 minutes before rinsing it off with a mild shampoo. Try this remedy twice a week for a month or two to prevent hair from falling out.
3. Indian Gooseberry
Indian gooseberry, commonly known as Amla in India is an excellent source of vitamin C. In fact, it is one of the most effective remedies to control hair fall and to improve the overall health of hair. If a deficiency of vitamin C is the reason behind your hair fall, then you should include this wonderful food in your diet and consume it as part of your hair loss control diet. It also contains many antibacterial, antioxidant and exfoliating properties that maintain the scalp and help in faster hair growth.
The method of use:
Mix 1 tbsp. of Indian gooseberry with 1 tbsp. of lemon juice. Mix well and massage the mixture into your scalp. Cover your head with the help of a shower cap, leave it overnight and wash your hair with mild shampoo in the morning.
4. Coconut Milk
Coconut Milk is not just healthy for your body, but it is also highly beneficial for your hair. Being a rich source of protein, minerals, and other essential nutrients, coconut milk is a perfect remedy to stop hair fall, to prevent baldness and to boost hair growth. It also gives a cooling sensation to your scalp and is even more effective than most of the hair fall control oil.
The method of use:
Coconut oil is very easy to use. All you need to do is to take 1-2 tbsp. of coconut oil and apply it onto the scalp. Leave it for 30 minutes and then wash your hair with a mild shampoo to get stronger and silkier hair.
5. Flax Seeds
As we all know omega-3 fatty acids are great for our hair and that is what makes flax seeds one of the most effective remedies to treat hair fall and promote hair growth. Flaxseeds are also a great source of quality fiber that does not only treat scaly and dry scalp but also help get rid of dandruff by nourishing your hair both internally and externally.
The method of use:
Prepare a powder of flax seeds and store it in a container. Now, to control hair fall, consume 1 tbsp. of flax seed with a glass of water every day in the morning. You can also add 1 tbsp. of flax seed to salads, smoothies and your meals to control hair fall.
You can also use it in the form of flaxseed oil. Take 1 tbsp. of flaxseed oil and apply it onto your hair. Leave it for a few hours or leave it overnight. Wash your hair next day in the morning. Must try these easy to use natural remedies to control hair fall naturally.
There are various other reasons for hair fall also such as several severe illnesses like diabetes can also cause hair fall.
But it’s better to be late than never so it’s high time to start using these homemade techniques which certainly can do wonders to your hair which even your best shampoo for hair fall control would fail to do.
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