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Archived Articles about Fitness
Diet Plan Detox By: Katherine Hernandez
Natural cleansing is critical to remove body toxins and protects from re-depositing them somewhere else in the body. Foods that aid in effective detoxification include those that are limonene-rich like lemons or slightly bitter veggies like fennel broccoli or artichokes.
Katherine is an expert in colonic irrigation with a stoma for over
20 years. More on detoxification diet at http://www.dietdetox-healthreview.info/body-detox/hydrocodone-addiction-detoxing-fatigue-chemical-imbalance.php(read entire article)(posted on: 2008-07-15)
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Very Strength Exercise By: Prabakar
The same is true of cardiovascular exercise. It's easy to hop on the treadmill and type in the same speed, incline, and time every single time. When you work out with a friend or friends, set some rules first to be sure everyone stays on track with time, Trese advises.(read entire article)(posted on: 2008-07-14)
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Manage Stress With Relaxation By: niteen mehendale
The first method in dealing with stress in your own personal way is to learn how to relax. It might not be much but professionals and therapists agree that being relaxed while in the throes of stress can help you find solutions in getting rid of it. There are plenty of methods that can help you relax, and you can choose one that will suit you best.
Continue here and learn more about how to manage your stress --
stress management book -- stress management lesson plan.(read entire article)(posted on: 2008-07-14)
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Create Effective Exercise By: Prabakar
Turning to gyms is smart because they give the benefits of exercise, including reduced stress and overall better health, without the complications and expenses that go along with a health club membership. For exercises that work your arms, such as bicep curls, substitute canned food or plastic bottles of water for free weights.(read entire article)(posted on: 2008-07-14)
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How To Get Rid Of Acne By: Samantha Asher
Everybody hates acne, especially those who can’t seem to get rid of it. If you have moderate acne that just won’t go away, read on to find out how to treat it.
Are you suffering from zits and blemishes and want to know how to get rid of acne? To learn more about your skin and how to take care of it, go to BeautifulSoftSkin.com.(read entire article)(posted on: 2008-07-14)
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Using Facial Masks And Scrubs By: Samantha Asher
Have you ever wanted to try a facial mask or scrub but was sure if it was for you? Find out how to use them effectively and what you are missing!
Do you want to know more about facial masks and scrubs andfacial moisturizers and where to get them? To learn more about your skin and how to take care of it, go to BeautifulSoftSkin.com.(read entire article)(posted on: 2008-07-14)
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The Key To Success In Tennis By: Matt May
As most people readily realize, everything you do in life is directly determined in success by how you approach it. This means if you are willing to approach a situation with an open mind and a bit of self-confidence in yourself, you are going to be much more likely to succeed than someone who approaches with a grudge, attitude or just lack of self-confidence.
Also Learn The Tennis Serve now and visit here to learn more about Tennis Coaching(read entire article)(posted on: 2008-07-14)
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Taking Care Of Your Skin By: Samantha Asher
You can’t expect to have beautiful skin if you treat it poorly. Learn how to properly take care of your skin to get it looking its best.
Do you want to get rid of your acne or wrinkles and have beautiful skin? To learn more about home remedies for acne, and how to take care of your skin, go to BeautifulSoftSkin.com.(read entire article)(posted on: 2008-07-13)
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Stemulite Supplement Increases Chances Of Healthy Sleep By: Michael Marrs
Maintaining a healthy sleep cycle each night can be a challenge for most people, especially if stress, anxiety and tension are interfering with natural relaxation.
Everyday more people are discovering how this Stemulite supplement for both men and women is helping to improve their workouts, weight loss, and quality of sleep. You can read more Stemulite reviews on it's effects at http://www.TrueHealthyProducts.com(read entire article)(posted on: 2008-07-13)
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How To Manage Arthritis Pain By: Kevin Smith
Managing your arthritis begins with keeping a positive attitude. Your mind can be a great tool in fighting physical ailments.
Dr. Kevin M. Smith is the founder and clinic director of Advanced Chiropractic, P.C. http://www.advancedchiropc.com Dr. Smith did his pre- medical training in Pittsburgh, and received his bachelors degree from Duquesne University. He then went on to do his Chiropractic training at the prestigious Palmer College Chiropractic, and received his Doctorate of Chiropractic degree in 2001. He is board certified by the National Board of Chiropractic Examiners (Parts I, II, III, & IV, as well as with Adjunctive Procedures).
You can visit Dr. Smith and Advanced Chiropractic, P.C. at http://www.advancedchiropc.com for more information on chiropractors and how his services can benefit you.(read entire article)(posted on: 2008-07-13)
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