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Archived Articles about Fitness

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Great Attractions Of Exercises    By: Prabakar
One of the great attractions of exercises is that they require little equipment and so are much easier to work out than other areas of the body, such as the legs, back, or chest. Pilates is a low intensity workout that involved light aerobic exercise and stretching, and has become a favorite exercise of women.(read entire article)(posted on: 2008-07-18)
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Warning: Your Personal Trainer May Be A Fake    By: Matt Shuebrook
A few things to ask before you hire a personal trainer... very important if you want to see results. Another interesting article that may help you out is The best hard body exercise To discover why your ab workouts are all wrong, why running for 45 minutes for fat loss is a LIE and to discover the Truth About Abs then visit How to Burn Belly Fat without Doing Crunches(read entire article)(posted on: 2008-07-18)
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The Basics And Benefits Of Waiora Zeolite    By: Troy Shanks
With a growing concern for health related issues all over the world, I did research on some of the top health supplements and found that waiora zeolite seems to be a top notch product with many benefits. Read this article to get a better understanding of liquid cellular zeolite and the many benefits it can have for you. For more information on Waiora and their natural cellular defense product, check out our zeolite page for more benefits and insight on this supplement. Zeolite is a product made by Waiora that will help detox your body of harmful toxins and heavy metals.(read entire article)(posted on: 2008-07-18)
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Strong Arms From Exercise    By: Prabakar
Having strong arms is important to make your day easier, but many people seem to expect their arms to pick up anything and everything without ever making an effort to develop and strengthen the muscles. When it comes to the subject of weight training, many women are frightened off by mental images of bulky female bodybuilders with protruding veins and think that that's what weight lifting will do for the body.(read entire article)(posted on: 2008-07-16)
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How To Select The Right Tennis Instructor    By: Matt May
As you can imagine there are numerous considerations that you should take into account if you are trying to select a suitable tennis instructor for a child. What is suitable for an adult is not always the best match for a child and this can sometimes be a very difficult difference to distinguish. Also Learn The Chip and Charge now and visit here to get more Tennis Tips(read entire article)(posted on: 2008-07-16)
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Regular Exercise Of Body Fitness    By: Prabakar S
As people worldwide pay closer attention to their health, their priorities are shifting toward keeping in good physical shape in order to enjoy their lives. Regular exercise has also been found to improve sleep overall and even to cure insomnia, eliminate depression, and increase feelings of self-esteem. Keeping an appropriate rate of metabolism will keep the body from storing fat and encourage the burning of greater amounts of calories.(read entire article)(posted on: 2008-07-15)
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Symptoms And Diagnosis Of Cancer Of The Kidney    By: Ryan Lawson
The kidneys are the two bean shaped organs located behind the abdominal muscles on each side of the spine. Kidney cancer, occurs in these very organs, and is caused by abnormal cell growth. Robert is the writer of a website with cancer facts and information. For more information such as kidney cancer facts feel free to visit his website.(read entire article)(posted on: 2008-07-15)
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How To Make A Tire Swing    By: Ryan Lawson
Building a tire swing is an easy and simple process that can lead to years of fun and enjoyment for your child or children! By following a few simple steps you can have a new playground toy that your child(ren) will absolutely love. Ryan is the owner and author of a website about tire swings.(read entire article)(posted on: 2008-07-15)
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The Skinny On Weight Loss Diets    By: Paul Dunphy
Obesity is a disease that affects nearly one-third of the adult American population (approximately 60 million). The number of overweight and obese people has continued to grow since last few decades, a trend that is not slowing down. To learn more about weight loss diets, nutritional education and improving your lifestyle visit http://isagenix-informer.com/isalean-bars(read entire article)(posted on: 2008-07-15)
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Beauty Skin Elements In Ayurvedabeautycare    By: swornambigai
Detoxification is a key concept at Elemental Embrace, and it can involve anything from a day visit to a week-long stay in one of the spa's twelve guest rooms or two suites, each decorated differently in a serene palate and natural fibres. Most people will actually be a combination of two of these principles, with the third only playing a minor role.(read entire article)(posted on: 2008-07-15)
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