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Archived Articles about Fitness
Get Shapely Without Wondering How Much Your Weight Is By: Bruno Silva
In today's society, it appears that one is bombarded with statistics on keeping fit, and weight issues.
Bruno Silva is the writer of Coconut Oil. You can find more articles at Coconut Oil Diet and Coconut Oil Recipes.(read entire article)(posted on: 2008-08-08)
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Choosing The Right Equipment For Weight Lifting By: Matt May
There are different kinds of weight lifting equipment available in the market. However, it is sometimes better to start with free weights such as, dumbbell and barbell before lifting heavy weights. Weight lifting material are classified in two different forms free weights and machines. Free weights are the light weight lifting equipment, normally used to pump the muscle.
Also read about discount home gym and visit here for more home gym guides(read entire article)(posted on: 2008-08-08)
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Flexibility Exercises By: Prabakar
Flexibility exercises are the most neglected part of a fitness program. Having flexibility can improve your posture, reduce your risk of injury, give you more freedom of movement, and release muscle tension and soreness. Stretching cold muscles can lead to injury. Some examples of a warm up are walking around, marching in place, slowly riding an exercise bike, or lightly jogging.(read entire article)(posted on: 2008-08-07)
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Strengthening Exercises By: Prabakar
There are four major types of exercise that make up all comprehensive exercise programs, regardless of the level of participation. One set of 8 to 10 exercises for the major muscle groups of the body 2 to 3 times a week is recommended. Current recommendations for aerobic activity are for 30 to 60 minutes of moderate intensity exercise 3 to 5 days a week.(read entire article)(posted on: 2008-08-06)
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Reasons To Get Adjustable Exercise Equipment By: Kamil Wojtys
Ever wondered if all the fitness equipment one has at one’s room could be changed by only equipment without it costing you a an arm or a leg! if yes then gradable dumbbells is the solution you've been waitingfor.
Kamil Wojtys is Vemma products distributor. You can buy vemma nutritions at http://buyvemma.blogsome.com.(read entire article)(posted on: 2008-08-05)
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Learn How To Gain Muscle By Adjusting Your Hormones By: Tony Schwartz
Learn how to optimize your hormones to gain muscle.
Learn more about muscle building and how to gain muscle in our FREE report on Athletic Muscle Building!(read entire article)(posted on: 2008-08-05)
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Nice Body Weight Exercises By: Prabakar
Butt muscles comprise of Gluteus maximus, gluteus medius and gluteus minimus. Proper stretching using bodyweight exercises is crucial for any butt-building program. Never ignore it. Exercise plays an important role in weight control by increasing energy output, calling on stored calories for extra fuel.(read entire article)(posted on: 2008-08-04)
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Recognizing The Types And Severity Of Brain Damage By: Bob Schuster
In the study of anatomy, the brain represents what outer space did to Captain Kirk of Star Trek’s USS Enterprise: the final frontier.(read entire article)(posted on: 2008-08-04)
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Quality Of Exercise By: Prabakar
The quality of exercise on this product is superb. The use of the power rods for resistance gives this machine a different feel from traditional weight stack multi-gym products. This fitness platform allows the user to do a variety of exercises. Another excellent feature of is leg cuff and the leg exercises that can be performed.(read entire article)(posted on: 2008-08-04)
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Xocai Healthy Chocolate Products Promote Good Health By: James Horace
The Xocai drink isn’t the only thing they have been able to conjure up for your pleasure either. They also have yummy snacks; each having their own unique blend of ingredients and health benefits.
As you can see xocai healthy chocolate really is a great alternative to healthy snacking which society needs. Please check out our xocai healthy chocolate page today to learn more about it! You can also check out our Eniva Vibe liquid vitamin product for more information!(read entire article)(posted on: 2008-08-04)
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