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Archived Articles about Fitness
Role Of Vitamins In Disease Prevention By: Laxmi Keshav
However, absence of these supplements and nutrients will prevent your body from giving optimum performance. So some people prefer to have vitamin and mineral supplements, because they {{{are aware|know they are not getting the proper quantity of vitamins and minerals through what they eat.(read entire article)(posted on: 2008-08-28)
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How Can Suction Cupping Detoxify Your Body? By: Eric Glenwood
Alternative method to detoxify your body with suction cupping. Massage cupping is a modified version of cupping therapy, which has been used extensively in Chinese medicine for several thousand years. Massage cupping helps to drain excess fluids and toxins out of the body.
Eric Glenwood is a freelance contributor and editor of the Beauty and Fitness information portal which reports on the latest Beauty, Fitness and Relaxation Therapies promoting natural detoxification and healing benefits. To learn more about Massage Cupping or Chinese Cupping visit http://www.chiactivate.com(read entire article)(posted on: 2008-08-28)
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Healthy Weight Loss - Time To Get Moving! By: Allen Brian
There are a number of people who are so desperate to shed few pounds quickly that they resort to unhealthy methods like starvation because they know it works but this not a healthy approach to weight loss and should be avoided at all costs. Our health is a finely balanced mechanism which relies on a number of factors especially on the foods we eat so healthy weight loss does not mean starvation which usually weakens our immune system.
Wait! You can get 100% Weight Loss Free Report from http://EasyFatLossGuides.com. It reveals the myths of weight loss and some useful tips you can apply immediately. Go and get it right now before we wise up and decide to no longer reveal our secrets!(read entire article)(posted on: 2008-08-28)
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Everything You Need To Know About Healthy Weight Loss Plans By: Allen Brian
It often happens that so great is the desire to lose weight that people are ready to actually starve themselves in order to be rid of a few extra pounds but specialists point out that this is by no means the way to become thinner. Weight loss like this is not healthy as we all require specific vitamins and nutrients in our food to maintain our health.
Wait! You can get 100% Weight Loss Free Report from http://EasyFatLossGuides.com. It reveals the myths of weight loss and some useful tips you can apply immediately. Go and get it right now before we wise up and decide to no longer reveal our secrets!(read entire article)(posted on: 2008-08-26)
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Workplace Wellness: Positioning Yourself For Success - A Few Ergonomic Prevention Tips By: Marie swanson
Workplace wellness is becoming increasingly difficult for us all to achieve. Many of us bring home the aches and pains of our workday.(read entire article)(posted on: 2008-08-26)
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Great Core Workout For Basketball By: Rod Degenhardt
A great core providing strong abdominal muscles is one of the biggest focuses of all athletes whether its for Basketball, Baseball, Surfing or even extreme BMX. They all know the same thing, a strong core provides your body a solid platform to achieve at its best along with the health benefits and greatly reduced rate of health problems such as heart disease. A strong core will also even help reduce back pain.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Understanding Your Jumping Style To Boost Your Vertical By: Rod Degenhardt
What is your jumping style? Did you know that you can train specifically to your style? Increase your vertical leap gains by training to your weaknesses.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Setting Goals For Your Basketball Weight Training By: Rod Degenhardt
Have you set your training goals? Do you understand that you can't reach a level that you don't set? Without goal setting, you are wasting your valuable time.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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How Simple Workout Tracking Can Accelerate Your Results By: Rod Degenhardt
So you have set your goals, how far have you moved towards them? Tracking results and regular testing against your goals will get you there fast.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Speed - The Essential Basketball Attribute By: Rod Degenhardt
If you play basketball then you have the need for speed.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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