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Archived Articles about Fitness
Arthritis, Pain Relief And The Role Of Soft Drinks By: Paul Stevens
Because arthritis is so widespread now, it gets a lot of attention from all of us - from the average person to the health professional. Some experts believe that arthritis was first introduced by a strain of virus some two centuries ago. But then, other experts have found conclusive evidence of arthritis in ancient Egyptian mummies. But whether it's two centuries or four millennia, arthritis does seem to be age-related. We are clearly more prone to have it the older we get. And we have therefore come to regard arthritis as a degenerative disease.(read entire article)(posted on: 2009-03-31)
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Stomach Flattening Exercises (that Aren't Really Ab Exercises.) By: Ed Enomag
One of the most frequent questions I am asked by my readers is this: "What are the top 100 abdominal exercises?" Often, these are people who are struggling to lose belly fat or get ripped six-pack abs...(read entire article)(posted on: 2009-03-31)
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Nintendo Wii Fit Is The Best Health Gaming Solution By: Angelina Maben
Nintendo Wii Fit is a rocking gaming and exercising device with loads of fun and balance games; Yoga; strength training and aerobics making it an ideal Christmas gift if your girl friend or a boy friend is growing a bit fatty. Many people have lost their pounds as this amazing device takes care of their belly and other parts of the body.(read entire article)(posted on: 2009-03-31)
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Anti Aging And What To Do About It By: Heinz Golz
To some women though, it is a a lot of money to pay for the fountain of youth.
If you visit a department store or even your local drug store you may be amazed with the range of anti aging products. They all sound so good and they make astonishing claims to combat and fight the signs of aging.(read entire article)(posted on: 2009-03-30)
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Your Best Ways To Avoid Migraines By: Joy King
The problem with migraine prevention is that there isn’t just one cause for the headaches. There are very many triggers for migraines, in fact, and trying to avoid them all would be an exercise in hermitry. Who wants to spend the rest of their life living in a cave just to avoid headaches? That being said, there are a few things you can do to avoid migraines and here are the top ten.(read entire article)(posted on: 2009-03-30)
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How To Lose Belly Fat With Nutrition And Exercise By: Ed Enomag
Overview of the Most Effective Ab Exercises to Lose Belly Fat(read entire article)(posted on: 2009-03-30)
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What Is The Best Way To Lose Stomach Fat? By: Ed Enomag
How to Lose Belly Fat with Proper Diet and Workouts(read entire article)(posted on: 2009-03-30)
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Metabolism For Fit Individuals By: Chris Brown
The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent.
Right now, the greatest results in raising our metabolism come from exercise and building our muscle mass, while reducing our body fat.(read entire article)(posted on: 2009-03-29)
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Benefits Of Taking Supplements By: Pat Adams
Throughout the world, a lot of people have problems with their digestive systems that make it hard to absorb nutrients and break down the food they eat. This is a common problem, one that is usually caused by a poor level of acid in the stomach, toxic in the gut, or a lack of production enzymes that assist with the breaking down process. There are other causes as well, although the above are the most common.(read entire article)(posted on: 2009-03-29)
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About Nutritional Supplements By: Joe Moon
For many years, people have been talking about and taking nutritional supplements. What started out as natural herbs, has now grown into a trend that people use on a daily basis. These days, you can find supplements more sophisticated than ever, available in many different forms such as liquid, capsules, pills, and teas. There are some that are still home grown, although they aren’t as popular as those that are commercially supplied.(read entire article)(posted on: 2009-03-29)
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