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Archived Articles about Fitness
Secrets To Hardcore Body Building By: Joseph Mendel
There are several secrets to hardcore body building also called the working principles of this kind of sport; athletes include here diet, sleep and workout routine as the main elements, followed by commitment, proper hydration and avoidance of over training.
Hardcore body building usually aims at the professional competitions and a very strict workout program is put into practice for athletes.(read entire article)(posted on: 2009-04-10)
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Prostate Surgery - When To Go For It By: Heinz Golz
If, on the other hand, prostate surgery is being considered for an enlarged prostate, then there will be a range of other possibilities open to you and you will have to make a very personal choice, in discussion with your doctor, about whether or not prostate surgery is the alternative you feel would be most appropriate .(read entire article)(posted on: 2009-04-10)
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Learn About Vitamin A By: Paul Mendel
Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vitamins as we know them today, although vitamin A was actually the first one discovered, hence the letter "A" in the title of the vitamin.
You can find vitamin A in natural foods such as oranges and yellow fruits.(read entire article)(posted on: 2009-04-10)
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About Acne And Acne Skin Care Products By: Suzie Goldie
The biggest plague for skin is the chronic battle teens and adults have with acne. Acne is the result of a clogged hair follicle, not the result of dirt or oil. While dirt and oil can contribute to the clogging of hair follicles, the majority of people with acne have issues with dead skin cells that either slough off at a faster than normal rate or that slough off and become easily clogged in the pores.(read entire article)(posted on: 2009-04-10)
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Actions To Avoid When Clearing Up Acne By: Jamie Yeo
There are many good and bad points to keep in mind when clearing up acne. Most of the good tips are usually a matter of common sense. Eat right, exercise, take vitamins and keep fit. Your immune system will fight off acne if you keep it strong. If you use medication, either prescription or over the counter, follow the directions you are given. Stay out of the sun. Use proper hygiene.(read entire article)(posted on: 2009-04-09)
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Disney Holiday Homes And Vacation Rentals In Florida By: Ava Newton
If you are looking forward to visiting Disney World or other attractions in Orlando, planning the trick with a little information could help save you money. Instead of opting for the first package that comes your way, its best to get some more knowledge of hotels and other kinds of lodgings available might be a good idea. Even if you are from Florida, some tips form this article may help you in getting your required and budgeted accommodation.(read entire article)(posted on: 2009-04-09)
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Hiking Poles - The Benefits For Any Walker By: Heinz Golz
Any hiker knows that two legs are not adequate in order to guarantee steadiness on the trail. In order to stop slipping or to hinder any accident from coming on your trail, a walking stick or hiking poles are needed to assist with the stability that you require. Walking with the help of 2 poles can give you more stability and it can in addition offer exercises benefits that will become beneficial to the body.(read entire article)(posted on: 2009-04-07)
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Facts About Curing Foot Arch Pain By: Paul Stevens
Are you one of those people who are said to be flat footed? Having a flat foot is a condition where the foot does not have a normal arch. You may find it affects just one or both feet. The arch is the gap between the inner side of the foot and the ground when standing up. There are many people who have very low arches and some who have no arches and are termed flat-footed.
There are various symptoms associated with the condition, with the number dependent on the severity of the condition.(read entire article)(posted on: 2009-04-07)
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Risks And Prevention Of Colonic Cancer By: Joy King
Cancer: it's not a word that anyone really wants to hear. While not necessarily a death sentence, cancer is an illness that does have a high mortality rate depending on where in the body it strikes.
Read on as we examine what can be done to head-off Colon Cancer, the third most common cancer.(read entire article)(posted on: 2009-04-06)
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The Importance Of Fitness And Exercise For Senior Citizen By: Heinz Golz
Swimming exercises every muscle in the body, but is easy on the knees and joints. At the same time as many senior citizen enjoy swimming laps, others have incorporated water based excercises into their fitness and exercise programs, with big results.
The baby boom age group of Americans is not getting younger, with many baby boomers now getting to the retirement age.(read entire article)(posted on: 2009-04-06)
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