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Archived Articles about Fitness
Ways You May Lower Your Blood Pressure Using 1 Great Fruit By: Joy King
Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure. A recent double-blind study conducted in Israel has confirmed what hearth-healthy Italians have enjoyed for centuries - tomatoes (and tomato sauce) lower blood pressure and the risk of heart disease.(read entire article)(posted on: 2009-04-27)
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The Best Organic Skin Care Products On The Market Today By: Suzie Goldie
Defining the Best Organic Skin Care Products on the Market: Many companies and websites offer organic skin care products. Of course, it is up to you, the consumer, to determine which of the hundreds of potentially best organic skin care products are right for you and your skin type. In most cases, organic skin care products are not drying because they rarely contain the chemical blends that lead to over-drying. Some organic skin care products that are designed to treat acne may contain a percentage of chemically blended benzoyl peroxide or salicylic acid to treat acne breakouts.(read entire article)(posted on: 2009-04-26)
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About Supplements And Your Health By: Paul Mendel
A lot of people these days are trying to make their health better. No matter where you turn, from TV to newspapers, you'll see stories about people and how bad their health actually is. Even though there are many different companies out there that offer vitamins and supplements and claim that they will change your healthy, you'll need to research what they offer and sure that you aren't just wasting your money.(read entire article)(posted on: 2009-04-26)
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Dieting And Diabetes By: Uzi Ohana
Learn important things about diet and diabetes(read entire article)(posted on: 2009-04-26)
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Want To Be Quick To Loss Weight - Plan It! By: Patrick Sia
Cutting short on food is the main idea people have on a weight loss diet. This may be quite a solution but not exactly the best there is. In fact, if your reduce the food intake too drastically, this could have serious repercussions on your health. So is there actually a weight loss method that is 100% safe? It seems that the key is careful planning and good information sources. Here are some points one should include in a quick weight loss plan.(read entire article)(posted on: 2009-04-26)
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Lose Weight: 6 Activities That Are Great Forms Of Exercise By: Bruce Tucker
Losing weight with exercise does not always have to translate into long hours at the gym. Here are 6 ideas you can implement this week to get that heart rate going and shed some pounds.(read entire article)(posted on: 2009-04-24)
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Bosu Ball Exercises By: David Hobson
Ever wondered why BOSU balls are considered as the “fitness revolution of the new millennium?â€(read entire article)(posted on: 2009-04-24)
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Dieting For Children By: Uzi Ohana
Learn important things about diet for children.(read entire article)(posted on: 2009-04-24)
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Quitting Smoking Needs Self Determination By: Tom Baldwin
Is it possible for a smoker to quit smoking? It is quite tough for a smoker to leave his/her beloved. After all beloved is the one whom we cannot leave at any cost, at even our cost of life. But, do not you think that this beloved of yours is slowly but steadily destroying you. All the smokers are very well aware of all these things, but still they love to have it. The best way to put an end to this growing menace is by putting an end to its manufacturers.(read entire article)(posted on: 2009-04-24)
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Fitness That's Defying Age By: Mike Greene
As you grow old, it doesn't mean that you don't need to do fitness exercises. In fact, you need them more than ever. This way, your body will stay physically fit and combat certain health problems which old people are more prone to having.
If you don't believe these things, its time that you buy Marilyn Moffat and Carole Lewis' book entitled Age Defying Fitness. This is a good book that will open your eyes to the importance of health and fitness as people age.(read entire article)(posted on: 2009-04-23)
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