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6 Wonderful Advantages Of Squats By: Thomas Bjorn
Muscle building is an aspiration for many people around the globe. Muscle building is effective only when followed by proper techniques and efficient strategies. Muscle building will certainly become easier if you tend to chase an effective plan.(read entire article)(posted on: 2009-05-30)
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Going Green As A Gardener By: Bruce Tucker
If you are a gardener like me then you too are looking for ways to make gardening more fun. Put these environmentally friendly tips into action and make your green thumb really go green.(read entire article)(posted on: 2009-05-29)
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The Importance Of Looking After Your Bicycle Chain By: Tim Greyton
Here are the 3 main reasons why you need to give your bike chain some regular TLC|(read entire article)(posted on: 2009-05-28)
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Octane Elliptical Trainers - Top Class Exercise Gear By: Jamie Hanson
Those impressive people over at Octane Fitness have done it again. They've won awards for being the top supplier of elliptical machines in the industy, as well as being the top sellers of elliptical machines. Combine this with the ground-breaking lay-down elliptical produced in 2008, and you've quite clearly got an innovative company that is really going places.(read entire article)(posted on: 2009-05-28)
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The 5 Basics Of Weight Loss By: John Baril
This article outlines the 5 fundamental requirements for successful weight loss(read entire article)(posted on: 2009-05-28)
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Avoiding Accidental Acetaminophen Poisoning In Arthritis Pain Management By: Paul Stevens
During cold and flu season, people who take acetaminophen for arthritis are at risk for acetaminophen poisoning. Taking maximum recommended dose of just two acetaminophen-containing products, for instance, a pain reliever and a cold remedy, can cause acute liver failure.
Accidental Poisoning from Acetaminophen: Acetaminophen is the most popular painkiller in the US. It is best known by the brand name Tylenol but is sold under 97 different brand names.(read entire article)(posted on: 2009-05-27)
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The Most 4 Important Things To Have A Healthy Lifestyle Part 4 By: Uzi Ohana
Learn what are the most 4 important thinks to have a healthy lifestyle
The last article of the session.(read entire article)(posted on: 2009-05-26)
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Lose 10 Pounds In A Week With Belly Dancing-00-797 By: Dazperks
Can you lose 10 pounds in just 7 days? Yes you can AND have a blast doing it. Belly dancing is aerobic exercise at its most fun. You can shimmy, shake and spin your way to a sleeker, more fit you. Belly dancing teaches you to be more aware of how your body moves; it connects you to all your moving parts. As you train yourself with hip lifts, foot work and flowing arm actions, you gain a sense of empowerment.(read entire article)(posted on: 2009-05-26)
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About Anxiety Symptoms By: Joy King
Anxiety is a part of everyday life in the new millennium. But for people, it expresses itself much worse than for others. Anxiety symptoms that go beyond the typical expressions of unease and nervousness should not be ignored.
While many people can expect to suffer an anxiety attack at some point in their life, recurring episodes of extreme anxiety are definitely not normal.(read entire article)(posted on: 2009-05-25)
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Your Nutrition Needs In Your Golden Years By: Nen Williams
Many a proverb has been dedicated to how our attitudes and expectations evolve as we pass through life's seasons, but far less has been written about how our nutrition needs change as we enter the golden years.
As we age, we need fewer calories - about 10 percent less per decade from age 50 onward - but not necessarily fewer nutrients.(read entire article)(posted on: 2009-05-24)
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