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Archived Articles about Fitness

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Fat Loss Tips    By: Bangang Nkouppitt
When you are trying to lose weight the most vital thing to remember is your health. No amount of weight loss is worth putting yourself at risk. Putting yourself first will make you feel better about everything.(read entire article)(posted on: 2009-09-17)
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Exercise Training To Keep You Fit    By: Keller Williams
When I played football in College strength training and speed training where a major part of the program. Created a multi faceted fitness program CrossFit. Crossfit combines intense cardio circuit training with functional strength training for a workout like no other. CrossFit is an exercise concept developed in the 1970’s by Greg Glassman a former gymnast. The CrossFit concept is designed for universal scalability making it the perfect program for people of all ages, body types, and skill levels.(read entire article)(posted on: 2009-09-17)
View : 188 Times

Important Factors Of Weight Control And Appetite Suppression    By: Derek Huizinga
Some supplements or products have the ability to increase metabolic function in your body so that your body becomes habitual of burning more calories per hour.(read entire article)(posted on: 2009-09-17)
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Just Another Crossfit Wod    By: Keller Williams
Today’s WOD was “Angie”. Angie consists of 100 pull-ups, 100 push-ups, 100 sit-ups, and 100 air squats done for time. I was determined break the twenty-minute barrier this time. Pushing aside my initial anxiety, the workout begins. I complete twenty-five pull-ups and drop off the bar. At over eight minutes and several sets into the WOD, the pull-ups are complete and on to the push-ups.(read entire article)(posted on: 2009-09-16)
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Protect Your Heart From Bradycardia    By: Areo Lyd
Heart is a vital organ of everyone, so it should be taken care of very seriously.(read entire article)(posted on: 2009-09-16)
View : 211 Times

The Crossfit Women Phenomena    By: Keller Williams
Crossfit is a fitness system found at Crossfit.com that combines gymnastic movements, running, powerlifting, Olympic lifting, and some exercises most people have never heard of. Crossfit WODs not only produce outstanding results for women, they are scalable, quick, and functional.(read entire article)(posted on: 2009-09-15)
View : 170 Times

Tips For Buying Human Growth Hormone (hgh) Online    By: Alex Dubois
Buying HGH online is a great way to get this product at a very good price and you can make great deals online. It just depends where you choose to buy it from(read entire article)(posted on: 2009-09-15)
View : 187 Times

A New Whiter Smile After Tooth Whitening System    By: Jay Edwarding
Having white teeth is also important for other reasons too. If a person decides that they want to go ahead with the treatment, they are probably in the mind set that they care about their teeth and they want to continue to look after them. This will certainly help maintain a shiny white smile for many years to come.(read entire article)(posted on: 2009-09-12)
View : 257 Times

What Are The Best Triceps Exercises?    By: Tony Schwartz
You can build a big pair of triceps with these mass building exercises!(read entire article)(posted on: 2009-09-10)
View : 250 Times

Free List Of Fat Burning Foods    By: Kenny Leones
Getting a list of fat burning foods and including them in one's diet would lead to a leaner and healthier body. Fat burning food plus regular exercise will lead to a healthy lose of weight. So, start eating the right food today.(read entire article)(posted on: 2009-09-09)
View : 187 Times


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