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Archived Articles about Fitness

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How To Achieve A Nice Round Bum    By: milagrobrodt848
It’s a fad among young people these days to show off their firm round butt or bum. Achieving a nice round bum is not a Herculean task as many would think. All one needs to do is to enhance tone and shape the bum by performing a few exercises that would get rid of the excess fat stored in those parts.(read entire article)(posted on: 2009-10-03)
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How To Tone Your Muscles The Easy Way    By: milagrobrodt848
Want that lean and fit body that is so much the craze these days among many people? Well the only way to achieve that look is to get your muscles toned. We all take to cardio vascular exercises hoping to tone our muscles. What we forget is cardio exercises help us burn calories, get rid of fat and keep us fit but in no way do they help tone muscles. The easy way to tone muscles is to increase the number of repetitions with light weights.(read entire article)(posted on: 2009-10-03)
View : 182 Times

Things To Consider When Getting Breast Augmentation    By: Dave Mathews
When you are looking at breast augmentation, you may not know how to go about finding the right doctor for the procedure. This can be hard to do and a boob job needs to have the time taken so that the right doctor is found. Plastic surgery is serious business and you need to know how to find out information about recovery time, costs, risks and the styles available to you. Now, how do you go about finding this information out?(read entire article)(posted on: 2009-10-02)
View : 243 Times

How To Lose Weight With A Quick Diet    By: Jhon Perkson
Losing pounds is a magnificent way of improving your fitness as well as helping you to look and feel better. Diet and weight loss are very intimately linked as you wont be able to lose weight without having a healthy diet. If you need to diet to lose weight then you must start as soon as you possibly can.(read entire article)(posted on: 2009-09-30)
View : 207 Times

Lose Those Extra Pounds With A Healthy Diet    By: Jhon Perkson
Losing pounds is a splendid way of improving your physical condition as well as helping you to look and feel better. Diet and weight loss are very intimately connected as you wont be able to lose weight without having a healthy diet.(read entire article)(posted on: 2009-09-30)
View : 201 Times

Find The Top Then Healthy Food To Lose Weight    By: Jhon Perkson
Eating the correct foods and having a healthy diet are crucial if you desire to lose flab. A diet that is unhealthy and full of calorie rich and calorific foods will make weight loss unworkable.(read entire article)(posted on: 2009-09-30)
View : 207 Times

Improve Your Eating Habits. Learn About Healthy Food    By: Jhon Perkson
Eating the correct foods and having a healthy diet are crucial if you would like to lose pounds. A diet that is unhealthy and full of calorie rich and calorific foods will make weight loss impracticable.(read entire article)(posted on: 2009-09-30)
View : 208 Times

Evidence Emerges That Seasonal Flu Vaccine Increases Risk Of H1n1 Swine Flu    By: mike adams
In the United States, the mainstream media has engaged in a virtual blackout of any information that questions the safety of vaccines, even while openly pushing outrageous lies about the swine flu vaccine Flu shots don't even work to reduce your risk of getting the flu that they're targeting! This will hold true with H1N1 swine flu as well: The people getting the swine flu virus will be primarily those who routinely receive flu vaccinations.There's not even any trustworthy evidence that seasonal flu shots reduce your long-term risk of being infected with the flu.(read entire article)(posted on: 2009-09-30)
View : 185 Times

Tips On How To Lose Weight And Maintain It    By: Kish Zerv
Weight loss shouldn’t be a one time goal. If you’re aim is to lose weight and maintain that weight, you should continuously do something; otherwise, you might just gain back your lost weight. Here are some tips to help you lose weight and maintain your new weight.(read entire article)(posted on: 2009-09-29)
View : 192 Times

Learn To Stop Chocolate Cravings    By: Jhon Perkson
Cravings for favourite food have been the defeat of many a dieter and have caused many diets to fail. If you can end chocolate cravings and be trained to beat chocolate cravings your probability of a triumphant weight loss attempt are much improved.(read entire article)(posted on: 2009-09-29)
View : 215 Times


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