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Archived Articles about Fitness

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Free Diet Programs - Tailored To Individual Needs!    By: Patrick Sia
Many companies that sell weight loss supplements also provide free diet programs to integrate their products. Magazines and health publications could also be an important source of dietary plans that an interested user may found helpful. And since everything revolves around diet, don't be surprised to come across different strategies, approaches and methods. Practice should in fact teach you that the best free diet programs are those tailored to individual needs.(read entire article)(posted on: 2009-10-06)
View : 164 Times

Eat 12 Foods That Burn Fat Fast    By: Sean Nalewanyj
If you're interested in losing fat or building muscle, a properly structured nutrition plan is an absolute must.(read entire article)(posted on: 2009-10-06)
View : 191 Times

The Real Facts Of Plastic Injection Molding    By: Matthew George
Plastic injection molding is often thought to be a hard process which is a wrong notion of the people.(read entire article)(posted on: 2009-10-05)
View : 243 Times

Quickest Way To Lose Weight - A Big Disappointment?    By: Patrick Sia
Many weight loss programs claim that they provide the quickest way to lose weight, but in fact they just often a big disappointment. Nobody can determine a general most efficient way to burn fat deposits fast, because the very notion of weight loss involves individuality. Only the solutions that are tailored or customized to match someone's uniqueness deserve the label of 'quickest way to lose weight'. And this is why some diets work while others don't.(read entire article)(posted on: 2009-10-05)
View : 213 Times

Lose Weight In 2 Weeks - Is It Possible?    By: Patrick Sia
How much weight can one lose in two weeks? Some people would go as far as trying to lose a pound per day, which is very much considering the body's capacity to process food, convert it into energy and burn more calories than the overall amount per intake. When pushed to the extreme the effort to lose weight in 2 weeks could be very dangerous. Let's discuss some doable fitness goals and decide on a more realistic approach to weight loss.(read entire article)(posted on: 2009-10-05)
View : 203 Times

Search For Fast Weight Loss Tips Without Changing Much In Their Lives!    By: Patrick Sia
Most dieters are superficial in their approach to fitness because they only search for fast weight loss tips without changing much in their lives. WWeb sites and fitness magazines often provide solutions for weight loss, but most of these programs are not very efficient. The majority of dieters manage to lose a few pounds and despite their efforts they reach a plateau and remain stuck with overweight. Some abandon the fight, while others start spending lots of money in the desperate attempt to find a program that works.(read entire article)(posted on: 2009-10-05)
View : 175 Times

Easy Ways To Lose Weight?    By: Patrick Sia
Nobody likes strenuous physical exercises, crash diets or restrictive plans that make one feel like weight loss is torture. There is nothing positive or optimistic in such methods that supposedly aim at fitness standards. People normally look for easy ways to lose weight, but most of the time the search is pretty superficial, or they get confused by the huge number of weight loss programs advertised as wonder solutions. The truth is that there are many easy ways to lose weight but it all depends on personal determination, the individual capacity to decide what is good or bad for health as well as the wish to achieve a permanence of the fitness level.(read entire article)(posted on: 2009-10-05)
View : 206 Times

Benefits Of Using A Resistant Band    By: Dean Esquire
This great benefit is what actually makes all the difference between the Bodylastics resistance bands and the classical fitness equipments. In short, the resistance bands serve as a revolutionary gym device that is responsible for taking due care of the multiple body parts at the same moment.(read entire article)(posted on: 2009-10-05)
View : 204 Times

8 Mental Tricks For Insane Muscle Gain    By: Sean Nalewanyj
Achieving insane muscle gain is not an easy task.(read entire article)(posted on: 2009-10-03)
View : 190 Times

Bariatric Yoga - Maintaining Your Lost Weight    By: Jamie Hanson
Bariatric yoga is a new type of Hatha Yoga created for individuals who have undergone bariatric surgery. It has proven to help people connect with their bodies and improve physical, mental and emotional health.(read entire article)(posted on: 2009-10-03)
View : 239 Times


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