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Archived Articles about Fitness
How Much Fish Oil Should Be Taken? By: Muddassir Malik
A high grade fish oil is around 5 grams in a teaspoon. For an unconcentrated oil, this will result in 500mg of DHA and 800mg of EPA in the oil, and this is enough for one day. Fish oil liquid bottles will recommend this amount - 1 teaspoon.(read entire article)(posted on: 2009-10-29)
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Can Fish Oil Help In Adhd Treatment By: Muddassir Malik
There are some different views - some doctors have gone for fish oil exclusively, and some doctors will say that using fish oil because it is new and exciting should not prevent use of traditional therapies.(read entire article)(posted on: 2009-10-29)
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The Importance Of Having A Career Goal By: Vikas Lov
Yoga has been catching pace on a global scale and thus the responsibility of yoga teachers becomes all the more critical. The yoga teachers must be well trained to shoulder their responsibility in an efficient manner. YogaLife, the leading yoga training institute in Europe, US and India offers Teachers Training courses to infuse the appropriate yogic wisdom in all the participants.(read entire article)(posted on: 2009-10-28)
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How To Have A Balance And Healthy Diet By: Jhon Perkson
How can I lose weight without pills and how can I lose weight without drugs? Once you know how to lose weight without pills and how to lose weight without drugs you will on no account consider losing fat in any other way. No doubt you will have seen the various adverts for pills that guarantee 10 pounds of fat loss in 3 days or fast weight loss using brand new miracle breakthrough pill.(read entire article)(posted on: 2009-10-28)
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Lose Weight Without Using Any Drugs By: Jhon Perkson
How can I lose weight without pills and how can I lose weight without drugs? Once you know how to lose weight without pills and how to lose weight without drugs you will in no way consider losing pounds in any other way. No doubt you will have seen the various adverts for pills that suggest 10 pounds of fat loss in 3 days or fast weight loss using contemporary miracle breakthrough pill.(read entire article)(posted on: 2009-10-28)
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Want To Get Massive Muscles? Train Less Often! By: Sean Nalewanyj
Most people agree: the more work you put into something, the stronger your results will be.If you put in lots of work, you'll get better results.(read entire article)(posted on: 2009-10-28)
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Acne And Fish Oil By: Muddassir Malik
Fish oil has a lot of anecdotal evidence that it is beneficial in improving skin conditions, and there are now also medical studies proving the same. For example, Mark G Rubin,Alan Logan, and Katherine Kim conducted a study that is present on the National Institute of Health website titled, "Acne vulgaris, mental health and omega-3 fatty acids: a report of cases"(read entire article)(posted on: 2009-10-28)
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Nordic Walking - For Every Weather By: Heinz Golz
For those that are unaware, Nordic walking is a type of walking that makes sure fun and total body workout and can be enjoyed by many people in all ages . It is basically a sort of exercise that would make use of specially planned poles that are used for walking and this is someway like the Cross Country Skiing. Sometimes, Nordic walk is also accepted as Pole Walking, Ski Walking, or Fitness Walking.(read entire article)(posted on: 2009-10-27)
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Yoga And Pilates For Better Health By: Caley Van Cleave
It is estimated that as many as 20 million Americans participate in some form of Yoga as a part of their workout routines. Many people consider Yoga a highly beneficial and...(read entire article)(posted on: 2009-10-27)
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Are You Ready To Gain Weight Fast And Get Powerful Muscles? By: Jon Swinton
If you're a guy that has some difficulties packing on muscle even though you spend hours in the gym and hundreds of dollars on supplements, then it's time for you to look into making a few changes in regards to your workouts, supplements and the types of foods that you eat. Even small changes can make a big difference.(read entire article)(posted on: 2009-10-26)
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