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Archived Articles about Fitness
Get Huge Pecs: Build Chest Muscles By: Sean Nalewanyj
There is not one bodybuilder who does not want to build chest muscles. Unfortunately, many inexperienced lifters will slave away on set after set of bench presses and cable crossovers, trying to build chest muscles.(read entire article)(posted on: 2009-11-03)
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Coenzyme Q10 (coq10) For Good Health – What It Is, And What It Does By: solanova
Coenzyme Q10 or CoQ10 is an important antioxidant compound that is found in almost every cell in the body. CoQ10 is responsible, and essential, for creating cellular energy. It can strengthen the heart, help normalize blood pressure and support the immune system. It also acts as an antioxidant, offering vast protection from free radical damage. Coenzyme Q10 is also thought to be a healing nutritional supplement with almost miracle drug status. It has been shown to improve cardiovascular health as well as offer anti-aging properties, even being touted as the new natural fountain of youth supplement. There has been evidence to support that CoQ10 can potentially reverse many age-related illnesses and conditions and can even help people to feel and appear younger and more youthful.(read entire article)(posted on: 2009-11-03)
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Top Exercises For Bigger Shoulders By: Tony Schwartz
Can you afford not to do these time tested shoulder builders?(read entire article)(posted on: 2009-11-03)
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Bodybuilding Focused On Three Muscles By: santi padi
When we talk about building muscle I prefer being simple. Nowadays, we can be caught up in the temptation of products and exercise plans that offer fast miraculous results. Generally, they explain some bodybuilding facts by using pseudoscientific words.(read entire article)(posted on: 2009-11-03)
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Resting Between Sets To Maximize Muscle Growth By: Sean Nalewanyj
Bobby re-racks the weights after finishing a difficult, focused set of barbell squats. He has wobbly legs, a heart that's racing, and is lightheaded as he drinks some water.(read entire article)(posted on: 2009-11-03)
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Free Tips To Lose Weight: 6 Useful Pointers By: Sean Nalewanyj
It's a fact that at least 98% of the people who start a fat loss program are unable to complete it.(read entire article)(posted on: 2009-11-02)
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How Calories Work: Free Weight Loss Info By: Sean Nalewanyj
If you're looking for some free weight loss info that can help you lose body fat, continue reading to learn about how calories work.(read entire article)(posted on: 2009-11-02)
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New Research From Japan: Green Tea Fights Blood And Liver Cancer, As Well As Pneumonia By: MiKe adams
Natural News has consistently reported on research demonstrating how green tea can help prevent and heal a spectrum of diseases and conditions. For example, green tea appears to prevent leukemia and prostate cancer.(read entire article)(posted on: 2009-11-02)
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The Glycemic Index: A Correct Guide To Lose Weight Fast? By: Sean Nalewanyj
Simply put, carbohydrates can be classified into two main categories: simple and complex.(read entire article)(posted on: 2009-11-02)
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How To Burn Fat Off: You Need To Sleep More! By: Sean Nalewanyj
With hundreds of books and articles telling you how to burn fat off, there is no shortage of weight loss information. Most of these articles and books suggest heavy exercise routines, the intake of certain "fat burning foods," and extreme diets; however, very few of the techniques proposed by them help in learning how to burn fat off.(read entire article)(posted on: 2009-11-02)
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